El mexicano, Licuado smoothie, Yogurt, Strawberry, Strawberry

Brandedby Marquez Brothers International, Inc.

estimated 230 calories in 7 OZA (207 ml). Per 100 g, protein: estimated 2.9 g, carbohydrates: estimated 16.9 g, fat: estimated 2.9 g.

Serving
1
≈ 207 g (estimated)
230EST. KCAL

El mexicano, Licuado smoothie, Yogurt, Strawberry, Strawberry, 7 OZA (207 ml)

230 calories

Estimated calories

Protein
6 gEstimated
Carbs
35 gEstimated
Fat
6 gEstimated
Fiber
1 gEstimated
Sugars
32 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size7 OZA (207 ml)
Amount per serving
Calories230
Estimated
% Daily Value*
Total Fat 6 gEstimated8%
Saturated Fat 4.5 gEstimated22%
Trans Fat 0 gEstimated
Cholesterol 20.7 mgEstimated7%
Sodium 74.5 mgEstimated3%
Total Carbohydrate 35 gEstimated13%
Dietary Fiber 1 gEstimated4%
Total Sugars 32 gEstimated
Protein 6 gEstimated
Calcium 250 mgEstimated19%
Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium19% 250 mgEstimated
    • Sodium3% 74.5 mgEstimated

    Little or none: Iron (estimated).

    Ingredients

    Cultured pasteurized grade a milk and cream, Sugar, Non fat dry milk, Tapioca starch, Carrageenan, Locust bean gum, Strawberry, Wheat bran, Water, Natural and artificial flavors, Modified corn food starch, Citric acid, Sodium benzoate and potassium sorbate to maintain freshness, Red 40 for color.

    Brand
    El mexicano
    Made by
    Marquez Brothers International, Inc.
    Label serving
    7 oza
    Barcode (GTIN/UPC)
    042743124704
    Category
    Yogurt
    Label updated
    2018-06-22

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars (estimated)

      Higher than 94%

      Same value as 6 of 6,009 other records.

      leastmost

    • Protein (estimated)

      Lower than 89%

      Same value as 27 of 6,030 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 86%

      Same value as 5 of 6,010 other records.

      leastmost

    • Calories (estimated)

      Higher than 85%

      Same value as 11 of 6,044 other records.

      leastmost

    • Total fat (estimated)

      Higher than 74%

      Same value as 28 of 6,024 other records.

      leastmost

    • Sodium (estimated)

      Lower than 73%

      Same value as 28 of 6,028 other records.

      leastmost

    Questions

    How many calories are in el mexicano, licuado smoothie, yogurt, strawberry, strawberry?
    7 OZA (207 ml): estimated 230 calories; protein: estimated 6 g, carbohydrates: estimated 35 g, fat: estimated 6 g.
    How much protein is in el mexicano, licuado smoothie, yogurt, strawberry, strawberry?
    estimated 2.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in el mexicano, licuado smoothie, yogurt, strawberry, strawberry?
    estimated 16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 14 reported nutrients, per 100 ml+
    Energy111 kcal
    Protein2.9 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference16.9 g
    Fiber, total dietary0.5 g
    Total Sugars15.5 g
    Calcium, Ca121 mg
    Iron, Fe0 mg
    Sodium, Na36 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1909334, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.