El mexicano, Licuado smoothie yogurt, Prune, Prune

Brandedby Marquez Brothers International, Inc.

estimated 230 calories in 7 OZA (207 ml). Per 100 g, protein: estimated 2.9 g, carbohydrates: estimated 16.9 g, fat: estimated 2.9 g.

Serving
1
≈ 207 g (estimated)
230EST. KCAL

El mexicano, Licuado smoothie yogurt, Prune, Prune, 7 OZA (207 ml)

230 calories

Estimated calories

Protein
6 gEstimated
Carbs
35 gEstimated
Fat
6 gEstimated
Fiber
1 gEstimated
Sugars
32 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size7 OZA (207 ml)
Amount per serving
Calories230
Estimated
% Daily Value*
Total Fat 6 gEstimated8%
Saturated Fat 4.5 gEstimated22%
Trans Fat 0 gEstimated
Cholesterol 20.7 mgEstimated7%
Sodium 74.5 mgEstimated3%
Total Carbohydrate 35 gEstimated13%
Dietary Fiber 1 gEstimated4%
Total Sugars 32 gEstimated
Protein 6 gEstimated
Calcium 250 mgEstimated19%
Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium19% 250 mgEstimated
    • Sodium3% 74.5 mgEstimated

    Little or none: Iron (estimated).

    Ingredients

    Cultured pasteurized grade a milk and cream, Sugar, Non fat dry milk, Tapioca starch, Carrageenan, Locust bean gum, Prunes, Wheat bran, Water, Natural and artificial flavors, Modified corn food starch, Citric acid, Sodium benzoate & potassium sorbate to maintain freshness, Red #40 for color.

    Brand
    El mexicano
    Made by
    Marquez Brothers International, Inc.
    Label serving
    7 oza
    Barcode (GTIN/UPC)
    042743124735
    Category
    Yogurt
    Label updated
    2018-06-29

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars (estimated)

      Higher than 94%

      Same value as 6 of 6,009 other records.

      leastmost

    • Protein (estimated)

      Lower than 89%

      Same value as 27 of 6,030 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 86%

      Same value as 5 of 6,010 other records.

      leastmost

    • Calories (estimated)

      Higher than 85%

      Same value as 11 of 6,044 other records.

      leastmost

    • Total fat (estimated)

      Higher than 74%

      Same value as 28 of 6,024 other records.

      leastmost

    • Sodium (estimated)

      Lower than 73%

      Same value as 28 of 6,028 other records.

      leastmost

    Questions

    How many calories are in el mexicano, licuado smoothie yogurt, prune, prune?
    7 OZA (207 ml): estimated 230 calories; protein: estimated 6 g, carbohydrates: estimated 35 g, fat: estimated 6 g.
    How much protein is in el mexicano, licuado smoothie yogurt, prune, prune?
    estimated 2.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in el mexicano, licuado smoothie yogurt, prune, prune?
    estimated 16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 14 reported nutrients, per 100 ml+
    Energy111 kcal
    Protein2.9 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference16.9 g
    Fiber, total dietary0.5 g
    Total Sugars15.5 g
    Calcium, Ca121 mg
    Iron, Fe0 mg
    Sodium, Na36 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1910443, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.