How many calories are in el mexicano, licuado smoothie yogurt, prune, prune?

7 fl oz (207 ml): estimated 230 calories; protein: estimated 6 g, carbohydrates: estimated 35 g, fat: estimated 6 g.

How much protein is in el mexicano, licuado smoothie yogurt, prune, prune?

estimated 2.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in el mexicano, licuado smoothie yogurt, prune, prune?

estimated 16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

El mexicano, Licuado smoothie yogurt, Prune, Prune

Brandedby Marquez Brothers International, Inc.

estimated 230 calories in 7 fl oz (207 ml). Per 100 g, protein: estimated 2.9 g, carbohydrates: estimated 16.9 g, fat: estimated 2.9 g.

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Serving

≈ 207 g (estimated)

Where the calories come from

El mexicano, Licuado smoothie yogurt, Prune, Prune, 7 fl oz (207 ml)

230 calories

Estimated calories

Protein6 gEstimated10% of calories
Carbs35 gEstimated61% of calories
incl. 1 g fiber · 32 g sugars
Fat6 gEstimated24% of calories

The nutrients listed account for 95% of the calories.

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size7 fl oz (207 ml)

Amount per serving
Calories230

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 20.7 mg7%

Sodium 74.5 mg3%

Total Carbohydrate 35 g13%

Dietary Fiber 1 g4%

Total Sugars 32 g

Protein 6 g

Calcium 250 mg19%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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Barcode 042743124735 · We may earn a commission

Ingredients

Cultured pasteurized grade a milk and cream, Sugar, Non fat dry milk, Tapioca starch, Carrageenan, Locust bean gum, Prunes, Wheat bran, Water, Natural and artificial flavors, Modified corn food starch, Citric acid, Sodium benzoate & potassium sorbate to maintain freshness, Red #40 for color.

Brand: El mexicano
Made by: Marquez Brothers International, Inc.
Label serving: 7 fl oz
Barcode (GTIN/UPC): 042743124735
Category: Yogurt
Label updated: 2018-06-29

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars (estimated)
Higher than 94%
Same value as 6 of 6,005 other records.
leastmost
Protein (estimated)
Lower than 89%
Same value as 27 of 6,026 other records.
leastmost
Carbohydrates (estimated)
Higher than 86%
Same value as 5 of 6,006 other records.
leastmost
Calories (estimated)
Higher than 85%
Same value as 11 of 6,040 other records.
leastmost
Total fat (estimated)
Higher than 74%
Same value as 28 of 6,020 other records.
leastmost
Sodium (estimated)
Lower than 73%
Same value as 28 of 6,024 other records.
leastmost

Questions

How many calories are in el mexicano, licuado smoothie yogurt, prune, prune?: 7 fl oz (207 ml): estimated 230 calories; protein: estimated 6 g, carbohydrates: estimated 35 g, fat: estimated 6 g.
How much protein is in el mexicano, licuado smoothie yogurt, prune, prune?: estimated 2.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in el mexicano, licuado smoothie yogurt, prune, prune?: estimated 16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+

Energy	111 kcal
Protein	2.9 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	16.9 g
Fiber, total dietary	0.5 g
Total Sugars	15.5 g
Calcium, Ca	121 mg
Iron, Fe	0 mg
Sodium, Na	36 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	2.2 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1910443, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.