How many calories are in el mexicano, yogurt smoothie, mango, mango?

7 fl oz (207 ml): estimated 230 calories; protein: estimated 6 g, carbohydrates: estimated 35 g, fat: estimated 6 g.

How much protein is in el mexicano, yogurt smoothie, mango, mango?

estimated 2.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in el mexicano, yogurt smoothie, mango, mango?

estimated 16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

El mexicano, Yogurt smoothie, Mango, Mango

Brandedby Marquez Brothers International, Inc.

estimated 230 calories in 7 fl oz (207 ml). Per 100 g, protein: estimated 2.9 g, carbohydrates: estimated 16.9 g, fat: estimated 2.9 g.

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Serving

≈ 207 g (estimated)

Where the calories come from

El mexicano, Yogurt smoothie, Mango, Mango, 7 fl oz (207 ml)

230 calories

Estimated calories

Protein6 gEstimated10% of calories
Carbs35 gEstimated61% of calories
incl. 1 g fiber · 32 g sugars
Fat6 gEstimated24% of calories

The nutrients listed account for 95% of the calories.

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size7 fl oz (207 ml)

Amount per serving
Calories230

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 20.7 mg7%

Sodium 74.5 mg3%

Total Carbohydrate 35 g13%

Dietary Fiber 1 g4%

Total Sugars 32 g

Protein 6 g

Calcium 250 mg19%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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Barcode 042743124728 · We may earn a commission

Ingredients

Cultured pasteurized grade a milk and cream, Sugar, Non fat dry milk, Tapioca starch, Carrageenan, Locust bean gum, Mango, Sugar, Water, Wheat bran, Modified corn food starch, Natural and artificial flavors, Citric acid, Sodium benzoate and potassium sorbate to maintain freshness, Annatto for color.

Brand: El mexicano
Made by: Marquez Brothers International, Inc.
Label serving: 7 fl oz
Barcode (GTIN/UPC): 042743124728
Category: Yogurt
Label updated: 2018-06-29

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars (estimated)
Higher than 94%
Same value as 6 of 6,005 other records.
leastmost
Protein (estimated)
Lower than 89%
Same value as 27 of 6,026 other records.
leastmost
Carbohydrates (estimated)
Higher than 86%
Same value as 5 of 6,006 other records.
leastmost
Calories (estimated)
Higher than 85%
Same value as 11 of 6,040 other records.
leastmost
Total fat (estimated)
Higher than 74%
Same value as 28 of 6,020 other records.
leastmost
Sodium (estimated)
Lower than 73%
Same value as 28 of 6,024 other records.
leastmost

Questions

How many calories are in el mexicano, yogurt smoothie, mango, mango?: 7 fl oz (207 ml): estimated 230 calories; protein: estimated 6 g, carbohydrates: estimated 35 g, fat: estimated 6 g.
How much protein is in el mexicano, yogurt smoothie, mango, mango?: estimated 2.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in el mexicano, yogurt smoothie, mango, mango?: estimated 16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+

Energy	111 kcal
Protein	2.9 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	16.9 g
Fiber, total dietary	0.5 g
Total Sugars	15.5 g
Calcium, Ca	121 mg
Iron, Fe	0 mg
Sodium, Na	36 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	2.2 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1875383, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.