Yogurico yogurt smoothie, Very berry

USDA name: Yogurt smoothie, Very berry

Brandedby Pura Vida Dairy Inc.

estimated 149 calories in 8 OZA (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 8.3 g, fat: estimated 1 g.

Serving
1
≈ 240 g (estimated)
149EST. KCAL

Yogurico yogurt smoothie, Very berry, 8 OZA (240 ml)

149 calories

Estimated calories

Protein
8 gEstimated
Carbs
20 gEstimated
Fat
2.5 gEstimated
Fiber
0 gEstimated
Sugars
18 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (240 ml)
Amount per serving
Calories149
Estimated
% Daily Value*
Total Fat 2.5 gEstimated3%
Saturated Fat 1.5 gEstimated7%
Trans Fat 0 gEstimated
Cholesterol 9.6 mgEstimated3%
Sodium 101 mgEstimated4%
Total Carbohydrate 20 gEstimated7%
Dietary Fiber 0 gEstimated0%
Total Sugars 18 gEstimated
Protein 8 gEstimated
Calcium 300 mgEstimated23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium23% 300 mgEstimated
    • Sodium4% 101 mgEstimated

    Ingredients

    Grade a cultured pasteurized 1% lowfat cows milk, Cane sugar, Nonfat dry milk, Gelatin, Natural & artificial mixed berry flavor, Carmine color, Vitamin a palmitate, Vitamin d3.

    Brand
    Yogurico
    Made by
    Pura Vida Dairy Inc.
    Label serving
    8 oza
    Barcode (GTIN/UPC)
    850473002489
    Category
    Yogurt
    Label updated
    2018-03-03

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories (estimated)

      Lower than 79%

      Same value as 75 of 6,044 other records.

      leastmost

    • Carbohydrates (estimated)

      Lower than 77%

      Same value as 48 of 6,010 other records.

      leastmost

    • Protein (estimated)

      Lower than 75%

      Same value as 195 of 6,030 other records.

      leastmost

    • Calcium (estimated)

      Higher than 69%

      Same value as 78 of 6,001 other records.

      leastmost

    • Sugars (estimated)

      Lower than 67%

      Same value as 41 of 6,009 other records.

      leastmost

    • Sodium (estimated)

      Lower than 59%

      Same value as 82 of 6,028 other records.

      leastmost

    Questions

    How many calories are in yogurico yogurt smoothie, very berry?
    8 OZA (240 ml): estimated 149 calories; protein: estimated 8 g, carbohydrates: estimated 20 g, fat: estimated 2.5 g.
    How much protein is in yogurico yogurt smoothie, very berry?
    estimated 3.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in yogurico yogurt smoothie, very berry?
    estimated 8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 14 reported nutrients, per 100 ml+
    Energy62 kcal
    Protein3.3 g
    Total lipid (fat)1 g
    Carbohydrate, by difference8.3 g
    Fiber, total dietary0 g
    Total Sugars7.5 g
    Calcium, Ca125 mg
    Sodium, Na42 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU208 iu
    Vitamin D (D2 + D3), International Units42 iu
    Fatty acids, total saturated0.62 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1924482, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.