How many calories are in yocrunch yo crunch yogurt, lowfat, vanilla, 1% milkfat?

1 serving (240 g): 192 calories; protein: 7.2 g, carbohydrates: 36 g, fat: 2.4 g.

How much protein is in yocrunch yo crunch yogurt, lowfat, vanilla, 1% milkfat?

3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in yocrunch yo crunch yogurt, lowfat, vanilla, 1% milkfat?

15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

YoCrunch yo Crunch Yogurt, Lowfat, Vanilla, 1% Milkfat

USDA name: Yo Crunch Yogurt, Lowfat, Vanilla, 1% Milkfat

Branded

192 calories in 1 serving (240 g). Per 100 g, protein: 3 g, carbohydrates: 15 g, fat: 1 g.

Serving

= 240 g

YoCrunch yo Crunch Yogurt, Lowfat, Vanilla, 1% Milkfat, 1 serving (240 g)

192 calories

Protein: 7.2 g
Carbs: 36 g
Fat: 2.4 g
Fiber: 0 g
Sugars: 28.8 g

Nutrition Facts

Serving size1 serving (240 g)

Amount per serving
Calories192

% Daily Value*

Total Fat 2.4 g3%

Saturated Fat 1.2 g6%

Cholesterol —

Sodium 120 mg5%

Total Carbohydrate 36 g13%

Dietary Fiber 0 g0%

Total Sugars 28.8 g

Protein 7.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 120 mg

Ingredients

Lowfat Yogurt: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Water, Modified Corn Starch, Contains Less than 1% of Natural Flavors, Potassium Sorbate (to Maintain Freshness), Malic Acid, Sodium Citrate, Vitamin D3, Oreo Cookie Pieces: Unbleached Enriched Flour ( Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate ( Vitamin B1), Riboflavin, Folic Acid), Sugar, Palm and / or Canola Oil, Cocoa ( Processed with Alkali), High Fructose Corn Syrup, Leavening ( Baking Soda and / or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor. Contains Active Yogurt Cultures Including S. Thermophilus and L. Bulgaricus. Contains milk, wheat & soy. May contain peanuts, tree nuts and eggs.

Brand: YoCrunch
Barcode (GTIN/UPC): 00046675013501
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 88%
Same value as 101 of 2,161 other records.
leastmost
Carbohydrates
Higher than 76%
Same value as 38 of 1,741 other records.
leastmost
Sodium
Lower than 75%
Same value as 59 of 2,134 other records.
leastmost
Sugars
Higher than 74%
Same value as 149 of 1,806 other records.
leastmost
Protein
Lower than 61%
Same value as 69 of 2,125 other records.
leastmost
Calories
Lower than 59%
Same value as 208 of 2,225 other records.
leastmost

Questions

How many calories are in yocrunch yo crunch yogurt, lowfat, vanilla, 1% milkfat?: 1 serving (240 g): 192 calories; protein: 7.2 g, carbohydrates: 36 g, fat: 2.4 g.
How much protein is in yocrunch yo crunch yogurt, lowfat, vanilla, 1% milkfat?: 3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in yocrunch yo crunch yogurt, lowfat, vanilla, 1% milkfat?: 15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	80 kcal
Protein	3 g
Total lipid (fat)	1 g
Carbohydrate, by difference	15 g
Fiber, total dietary	0 g
Total Sugars	12 g
Sodium, Na	50 mg
Fatty acids, total saturated	0.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2757154, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.