Yocrunch Yogurt, Lowfat, Vanilla 4 - 4 oz (113 g) cups 16 oz (453 g)

Branded

estimated 194 calories in 1 serving (240 g). Per 100 g, protein: 3 g, carbohydrates: 15 g, fat: 1 g.

Serving
1
= 240 g
194EST. KCAL

Yocrunch Yogurt, Lowfat, Vanilla 4 - 4 oz (113 g) cups 16 oz (453 g), 1 serving (240 g)

194 calories

Estimated calories

Protein
7.2 g
Carbs
36 g
Fat
2.4 g
Fiber
—
Sugars
26.4 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (240 g)
Amount per serving
Calories194
Estimated
% Daily Value*
Total Fat 2.4 g3%
Saturated Fat 1.2 g6%
Cholesterol —
Sodium 120 mg5%
Total Carbohydrate 36 g13%
Total Sugars 26.4 g
Protein 7.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg

Ingredients

Lowfat Yogurt: Cultured Grade A Low Fat Milk, Sugar, Water, Modified Corn Starch, Contains Less than 1% of Natural Flavors, Vitamin D3, Malic Acid, Potassium Sorbate (to Maintain Freshness), Sodium Citrate. M & M; 's Peanut Chocolate Candies: Milk Chocolate ( Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial and Natural Flavors), Sugar, Peanuts, Cornstarch, Less than 1% - Palm Oil, Corn Syrup, Dextrin, Coloring ( Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia.

Brand
YoCrunch
Barcode (GTIN/UPC)
00046675026204
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 88%

    Same value as 101 of 2,161 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 38 of 1,741 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 59 of 2,134 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 48 of 1,806 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 69 of 2,125 other records.

    leastmost

  • Calories (estimated)

    Lower than 59%

    Same value as 1 of 2,225 other records.

    leastmost

Questions

How many calories are in yocrunch yogurt, lowfat, vanilla 4 - 4 oz (113 g) cups 16 oz (453 g)?
1 serving (240 g): estimated 194 calories; protein: 7.2 g, carbohydrates: 36 g, fat: 2.4 g.
How much protein is in yocrunch yogurt, lowfat, vanilla 4 - 4 oz (113 g) cups 16 oz (453 g)?
3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in yocrunch yogurt, lowfat, vanilla 4 - 4 oz (113 g) cups 16 oz (453 g)?
estimated 15 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 6 reported nutrients, per 100 g+
Protein3 g
Total lipid (fat)1 g
Carbohydrate, by difference15 g
Total Sugars11 g
Sodium, Na50 mg
Fatty acids, total saturated0.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755952, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.