How many calories are in yocrunch yo- crunch vanilla m & m's yogurt - 6 fl oz?

1 serving (170 g): 306 calories; protein: 8.5 g, carbohydrates: 52.7 g, fat: 6.8 g.

How much protein is in yocrunch yo- crunch vanilla m & m's yogurt - 6 fl oz?

5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in yocrunch yo- crunch vanilla m & m's yogurt - 6 fl oz?

31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

YoCrunch yo- Crunch Vanilla M & M's Yogurt - 6 fl oz

USDA name: Yo- Crunch Vanilla M & M's Yogurt - 6 fl oz

Branded

306 calories in 1 serving (170 g). Per 100 g, protein: 5 g, carbohydrates: 31 g, fat: 4 g.

Serving

= 170 g

YoCrunch yo- Crunch Vanilla M & M's Yogurt - 6 fl oz, 1 serving (170 g)

306 calories

Protein: 8.5 g
Carbs: 52.7 g
Fat: 6.8 g
Fiber: 0 g
Sugars: 44.2 g

Nutrition Facts

Serving size1 serving (170 g)

Amount per serving
Calories306

% Daily Value*

Total Fat 6.8 g9%

Saturated Fat 4.3 g21%

Cholesterol —

Sodium 145 mg6%

Total Carbohydrate 52.7 g19%

Dietary Fiber 0 g0%

Total Sugars 44.2 g

Protein 8.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 145 mg

Ingredients

Cultured Pasteurized Grade A Lowfat Milk, Sugar, Water, Modified Corn Starch, Contains Less Than 1% Of: Natural Flavors, Potassium Sorbate ( To Maintain Freshness), Malic Acid, Sodium Citrate, Vitamin D3. Milk Chocolate ( Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Less Than 2% Of: Coloring ( Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax.

Brand: YoCrunch
Barcode (GTIN/UPC): 00046675000792
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 5 of 1,806 other records.
leastmost
Carbohydrates
Higher than 97%
Same value as 4 of 1,741 other records.
leastmost
Calories
Higher than 93%
Same value as 33 of 2,225 other records.
leastmost
Sodium
Lower than 60%
Same value as 48 of 2,134 other records.
leastmost
Total fat
Lower than 58%
Same value as 85 of 2,161 other records.
leastmost
Protein
Lower than 48%
Same value as 149 of 2,125 other records.
leastmost

Questions

How many calories are in yocrunch yo- crunch vanilla m & m's yogurt - 6 fl oz?: 1 serving (170 g): 306 calories; protein: 8.5 g, carbohydrates: 52.7 g, fat: 6.8 g.
How much protein is in yocrunch yo- crunch vanilla m & m's yogurt - 6 fl oz?: 5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in yocrunch yo- crunch vanilla m & m's yogurt - 6 fl oz?: 31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	180 kcal
Protein	5 g
Total lipid (fat)	4 g
Carbohydrate, by difference	31 g
Fiber, total dietary	0 g
Total Sugars	26 g
Sodium, Na	85 mg
Fatty acids, total saturated	2.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755679, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.