YoCrunch yo- Crunch Vanilla M & M's Yogurt - 6 fl oz

USDA name: Yo- Crunch Vanilla M & M's Yogurt - 6 fl oz

Branded

306 calories in 1 serving (170 g). Per 100 g, protein: 5 g, carbohydrates: 31 g, fat: 4 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more sugars than 97%, and more carbohydrates than 97%.

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Serving
1
= 170 g
306KCAL
Where the calories come from

YoCrunch yo- Crunch Vanilla M & M's Yogurt - 6 fl oz, 1 serving (170 g)

306 calories

  • Protein8.5 g11% of calories
  • Carbs52.7 g69% of calories

    incl. 0 g fiber · 44.2 g sugars

  • Fat6.8 g20% of calories

Nutrition Facts

Serving size1 serving (170 g)
Amount per serving
Calories306
% Daily Value*
Total Fat 6.8 g9%
Saturated Fat 4.3 g21%
Cholesterol —
Sodium 145 mg6%
Total Carbohydrate 52.7 g19%
Dietary Fiber 0 g0%
Total Sugars 44.2 g
Protein 8.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cultured Pasteurized Grade A Lowfat Milk, Sugar, Water, Modified Corn Starch, Contains Less Than 1% Of: Natural Flavors, Potassium Sorbate ( To Maintain Freshness), Malic Acid, Sodium Citrate, Vitamin D3. Milk Chocolate ( Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Less Than 2% Of: Coloring ( Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax.

Brand
YoCrunch
Barcode (GTIN/UPC)
00046675000792
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 5 of 1,804 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 4 of 1,738 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 33 of 2,220 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 48 of 2,129 other records.

    leastmost

  • Total fat

    Lower than 58%

    Same value as 85 of 2,158 other records.

    leastmost

  • Protein

    Lower than 48%

    Same value as 149 of 2,122 other records.

    leastmost

Questions

How many calories are in yocrunch yo- crunch vanilla m & m's yogurt - 6 fl oz?
1 serving (170 g): 306 calories; protein: 8.5 g, carbohydrates: 52.7 g, fat: 6.8 g.
How much protein is in yocrunch yo- crunch vanilla m & m's yogurt - 6 fl oz?
5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in yocrunch yo- crunch vanilla m & m's yogurt - 6 fl oz?
31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 8 reported nutrients, per 100 g+
Energy180 kcal
Protein5 g
Total lipid (fat)4 g
Carbohydrate, by difference31 g
Fiber, total dietary0 g
Total Sugars26 g
Sodium, Na85 mg
Fatty acids, total saturated2.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755679, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.