How many calories are in yocrunch yo- crunch cookies 'n cream yogurt - 6 fl oz?

1 serving (170 g): 289 calories; protein: 8.5 g, carbohydrates: 51 g, fat: 6 g.

How much protein is in yocrunch yo- crunch cookies 'n cream yogurt - 6 fl oz?

5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in yocrunch yo- crunch cookies 'n cream yogurt - 6 fl oz?

30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

YoCrunch yo- Crunch Cookies 'n Cream Yogurt - 6 fl oz

USDA name: Yo- Crunch Cookies 'n Cream Yogurt - 6 fl oz

Branded

289 calories in 1 serving (170 g). Per 100 g, protein: 5 g, carbohydrates: 30 g, fat: 3.5 g.

Serving

= 170 g

YoCrunch yo- Crunch Cookies 'n Cream Yogurt - 6 fl oz, 1 serving (170 g)

289 calories

Protein: 8.5 g
Carbs: 51 g
Fat: 6 g
Fiber: 0 g
Sugars: 40.8 g

Nutrition Facts

Serving size1 serving (170 g)

Amount per serving
Calories289

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2.5 g13%

Cholesterol —

Sodium 196 mg9%

Total Carbohydrate 51 g19%

Dietary Fiber 0 g0%

Total Sugars 40.8 g

Protein 8.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 196 mg

Ingredients

Cultured Pasteurized Grade A Lowfat Milk, Sugar, Water, Modified Corn Starch, Contains Less Than 1% Of: Natural Flavors, Potassium Sorbate ( To Maintain Freshness), Malic Acid, Sodium Citrate, Vitamin D3. Unbleached Enriched Flour ( Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin, Folic Acid), Sugar, Palm And / Or Canola Oil, Cocoa Processed With Alkali, Invert Sugar, Leavening ( Baking Soda And / Or Calcium Phosphate), Soy Lecithin ( Emulsifier), Chocolate, Natural Flavor, Salt.

Brand: YoCrunch
Barcode (GTIN/UPC): 00046675000808
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 96%
Same value as 3 of 1,741 other records.
leastmost
Sugars
Higher than 96%
Same value as 7 of 1,806 other records.
leastmost
Calories
Higher than 91%
Same value as 34 of 2,225 other records.
leastmost
Total fat
Lower than 62%
Same value as 65 of 2,161 other records.
leastmost
Sodium
Higher than 51%
Same value as 34 of 2,134 other records.
leastmost
Protein
Lower than 48%
Same value as 149 of 2,125 other records.
leastmost

Questions

How many calories are in yocrunch yo- crunch cookies 'n cream yogurt - 6 fl oz?: 1 serving (170 g): 289 calories; protein: 8.5 g, carbohydrates: 51 g, fat: 6 g.
How much protein is in yocrunch yo- crunch cookies 'n cream yogurt - 6 fl oz?: 5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in yocrunch yo- crunch cookies 'n cream yogurt - 6 fl oz?: 30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	170 kcal
Protein	5 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	30 g
Fiber, total dietary	0 g
Total Sugars	24 g
Sodium, Na	115 mg
Fatty acids, total saturated	1.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755702, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.