Yoatz oat meal blueberries & cream
USDA name: Oat meal blueberries & cream
Brandedby Specialty Beer Services, Inc.
150 calories in 1 package (156 g). Per 100 g, protein: 3.9 g, carbohydrates: 12.2 g, fat: 3.9 g.
Yoatz oat meal blueberries & cream, 1 package (156 g)
150 calories
- Protein
- 6 g
- Carbs
- 19 g
- Fat
- 6 g
- Fiber
- 3 g
- Sugars
- 4 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Calcium8% 99.8 mg
- Iron6% 1.1 mg
- Sodium4% 95.2 mg
Ingredients
Water, Organic steel cut oats, Organic blueberries, Organic heavy cream, Organic nonfat dry milk, Organic cane sugar, Organic guar gum, Natural flavor, Organic lemon juice, Sea salt, Organic stevia leaf extract.
- Brand
- Yoatz
- Made by
- Specialty Beer Services, Inc.
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 857283004443
- Category
- Cereal
- Label updated
- 2017-07-14
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 100%
Same value as 0 of 7,847 other records.
leastmostCalories
Lower than 100%
Same value as 3 of 7,868 other records.
leastmostIron
Lower than 98%
Same value as 2 of 7,766 other records.
leastmostFiber
Lower than 92%
Same value as 8 of 7,838 other records.
leastmostProtein
Lower than 90%
Same value as 38 of 7,851 other records.
leastmostSugars
Lower than 87%
Same value as 1 of 7,843 other records.
leastmost
Questions
- How many calories are in yoatz oat meal blueberries & cream?
- 1 package (156 g): 150 calories; protein: 6 g, carbohydrates: 19 g, fat: 6 g.
- How much protein is in yoatz oat meal blueberries & cream?
- 3.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in yoatz oat meal blueberries & cream?
- 10.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 96 kcal |
| Protein | 3.9 g |
| Total lipid (fat) | 3.9 g |
| Carbohydrate, by difference | 12.2 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 2.6 g |
| Calcium, Ca | 64 mg |
| Iron, Fe | 0.69 mg |
| Sodium, Na | 61 mg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2286451, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.