Kodiak blueberries & cream oatmeal, Blueberries & cream
USDA name: Blueberries & cream oatmeal, Blueberries & cream
Brandedby Baker Mills
190 calories in 1 Packet (50 g). Per 100 g, protein: 24 g, carbohydrates: 62 g, fat: 5 g.
Among the other records in Cereal, per 100 g: more protein than 98%, and less iron than 88%.
Kodiak blueberries & cream oatmeal, Blueberries & cream, 1 Packet (50 g)
190 calories
- Protein12 g25% of calories
- Carbs31 g64% of calories
incl. 3 g fiber · 10 g sugars
- Fat2.5 g12% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 705599015519 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium9% 210 mg
- Calcium8% 100 mg
- Iron7% 1.2 mg
- Potassium3% 130 mg
Ingredients
100% whole grain rolled oats, Cane sugar, Pea protein concentrate with tapioca starch, Milk protein concentrate, Whey protein isolate with sunflower lecithin, Blueberries, Sea salt, Cream, Natural flavor, Citric acid.
- Brand
- Kodiak
- Made by
- Baker Mills
- Label serving
- 1 Packet
- Barcode (GTIN/UPC)
- 705599015519
- Category
- Cereal
- Label updated
- 2023-08-03
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 98%
Same value as 7 of 7,813 other records.
leastmostIron
Lower than 88%
Same value as 112 of 7,727 other records.
leastmostCarbohydrates
Lower than 85%
Same value as 15 of 7,807 other records.
leastmostCalcium
Higher than 76%
Same value as 33 of 7,704 other records.
leastmostFiber
Lower than 63%
Same value as 43 of 7,800 other records.
leastmostSodium
Higher than 63%
Same value as 2 of 7,811 other records.
leastmost
Questions
- How many calories are in kodiak blueberries & cream oatmeal, blueberries & cream?
- 1 Packet (50 g): 190 calories; protein: 12 g, carbohydrates: 31 g, fat: 2.5 g.
- How much protein is in kodiak blueberries & cream oatmeal, blueberries & cream?
- 24 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in kodiak blueberries & cream oatmeal, blueberries & cream?
- 56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 380 kcal |
| Protein | 24 g |
| Total lipid (fat) | 5 g |
| Carbohydrate, by difference | 62 g |
| Fiber, total dietary | 6 g |
| Total Sugars | 20 g |
| Sugars, added | 18 g |
| Calcium, Ca | 200 mg |
| Iron, Fe | 2.4 mg |
| Potassium, K | 260 mg |
| Sodium, Na | 420 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2636767, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.