Signature select fruit & cream instant oatmeal variety pack, Blueberries & cream, Strawberries & cream, Peaches & cream, Bananas & cream

USDA name: Fruit & cream instant oatmeal variety pack, Blueberries & cream, Strawberries & cream, Peaches & cream, Bananas & cream

Brandedby Safeway, Inc.

130 calories in 35 grm (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 74.3 g, fat: 5.7 g.

Serving
1
= 35 g
130KCAL

Signature select fruit & cream instant oatmeal variety pack, Blueberries & cream, Strawberries & cream, Peaches & cream, Bananas & cream, 35 grm

130 calories

Protein
3 g
Carbs
26 g
Fat
2 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size35 grm (35 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 3 g
Calcium 130 mg10%
Iron 3.6 mg20%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)29% 0.35 mg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)20% 3.2 mg
  • Vitamin B620% 0.34 mg
  • Folate12% 48 µg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium10% 130 mg
  • Phosphorus8% 100 mg
  • Sodium7% 170 mg
  • Magnesium7% 30.1 mg

Little or none: Potassium.

Ingredients

Bananas & cream ingredients: whole grain rolled oats, Sugar, Creamer (maltodextrin, Vegetable oil [soybean oil and/or coconut oil and/or canola oil], Whey, Sodium caseinate [a milk derivative], Potassium phosphate), Contains less than 2% of: salt, Calcium carbonate (a source of calcium), Banana flakes, Guar gum, Artificial flavor, Ferric phosphate (a source of iron), Vitamin a palmitate, Niacinamide*, Pyridoxine hydrochloride*, Riboflavin*, Thiamine mononitrate*, Folic acid*. Peaches & cream ingredients: whole grain rolled oats, Sugar, Flavored and colored fruit pieces (dried apples, Calcium carbonate, Artificial flavor, Citric acid and sodium sulfite to preserve color, Annatto color), Creamer (maltodextrin, Vegetable oil [soybean oil and/or coconut oil and/or canola oil], Whey, Sodium caseinate [a milk derivative], Potassium phosphate), Contains less than 2% of: calcium carbonate (a source of calcium), Salt, Guar gum, Artificial flavor, Ferric phosphate (a source of iron), Vitamin a palmitate, Niacinamide*, Pyridoxine hydrochloride*, Riboflavin*, Thiamine mononitrate*, Folic acid*. Strawberries & cream ingredients: whole grain rolled oats, Sugar, Flavored and colored fruit pieces (dried apples, Calcium carbonate, Artificial flavor, Citric acid and sodium sulfite to preserve color, Red 40), Creamer (maltodextrin, Vegetable oil [soybean oil and/or coconut oil and/or canola oil], Whey, Sodium caseinate [a milk derivative], Potassium phosphate), Contains less than 2% of: calcium carbonate (a source of calcium), Salt, Guar gum, Natural & artificial flavor, Citric acid, Ferric phosphate (a source of iron), Vitamin a palmitate, Niacinamide*, Pyridoxine hydrochloride*, Riboflavin*, Thiamine mononitrate*, Folic acid*. Blueberries & cream ingredients: whole grain rolled oats, Sugar, Flavored and colored fruit pieces (dried figs, Dried corn syrup solids, Modified food starch, Sugar, Dextrose, Flavored blueberry juice concentrate, Glycerin, Natural flavor, Canola oil, Citric acid, Blue 2 lake, Red 40 lake), Creamer (maltodextrin, Vegetable oil [soybean oil and/or coconut oil and/or canola oil], Whey, Sodium caseinate [a milk derivative], Potassium phosphate), Contains less than 2% of: salt, Calcium carbonate (a source of calcium), Guar gum, Natural & artificial flavor, Ferric phosphate (a source of iron), Vitamin a palmitate, Niacinamide*, Pyridoxine hydrochloride*, Riboflavin*, Thiamine mononitrate*, Folic acid*.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
35 grm
Barcode (GTIN/UPC)
021130282494
Category
Cereal
Label updated
2022-03-22

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 294 of 6,016 other records.

    leastmost
  • Calcium

    Higher than 93%

    Same value as 42 of 7,741 other records.

    leastmost
  • Sodium

    Higher than 73%

    Same value as 67 of 7,851 other records.

    leastmost
  • Calories

    Lower than 73%

    Same value as 155 of 7,868 other records.

    leastmost
  • Sugars

    Higher than 66%

    Same value as 63 of 7,843 other records.

    leastmost
  • Fiber

    Lower than 64%

    Same value as 103 of 7,838 other records.

    leastmost

Questions

How many calories are in signature select fruit & cream instant oatmeal variety pack, blueberries & cream, strawberries & cream, peaches & cream, bananas & cream?
35 grm (35 g): 130 calories; protein: 3 g, carbohydrates: 26 g, fat: 2 g.
How much protein is in signature select fruit & cream instant oatmeal variety pack, blueberries & cream, strawberries & cream, peaches & cream, bananas & cream?
8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in signature select fruit & cream instant oatmeal variety pack, blueberries & cream, strawberries & cream, peaches & cream, bananas & cream?
68.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+
Energy371 kcal
Protein8.6 g
Total lipid (fat)5.7 g
Carbohydrate, by difference74.3 g
Fiber, total dietary5.7 g
Total Sugars28.6 g
Sugars, added28.6 g
Calcium, Ca371 mg
Iron, Fe10.3 mg
Magnesium, Mg86 mg
Phosphorus, P286 mg
Potassium, K0 mg
Sodium, Na486 mg
Thiamin1 mg
Riboflavin0.74 mg
Niacin9.1 mg
Vitamin B-60.97 mg
Folate, total137 µg
Folic acid143 µg
Vitamin A, IU20,571 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487079, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.