Yes bar macadamia chocolate snack bar, Macadamia chocolate

USDA name: Macadamia chocolate snack bar, Macadamia chocolate

Brandedby The Yes Bar Company

220 calories in 1 bar (40 g). Per 100 g, protein: 10 g, carbohydrates: 40 g, fat: 37.5 g.

Serving
1
= 40 g
220KCAL

Yes bar macadamia chocolate snack bar, Macadamia chocolate, 1 bar (40 g)

220 calories

Protein
4 g
Carbs
16 g
Fat
15 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 4 g
Calcium 20 mg2%
Iron 1.1 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Potassium3% 150 mg
    • Sodium3% 70 mg
    • Calcium2% 20 mg

    Ingredients

    Macadamia nuts, Maple syrup*, Almonds*, Cashews, Sunflower seeds*, Pumpkin seeds*, Coconut butter*, Pecans, Coconut nectar*, Dark chocolate* (cocoa mass, Coconut blossom sugar, Cocoa butter), Dried apricots, Dried tart cherries (cherries, Sunflower oil), Dried cranberries (cranberries, Apple juice concentrate, Sunflower oil), Raisins*, Sesame seed butter, White chia seeds, Ground flax seeds*, Cinnamon*, Celtic sea salt*, Vanilla extract*

    Brand
    Yes bar
    Made by
    The Yes Bar Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    861430000226
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-04-08

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 98%

      Same value as 47 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 104 of 7,988 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 169 of 7,734 other records.

      leastmost

    • Carbohydrates

      Lower than 74%

      Same value as 331 of 7,962 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 37 of 7,986 other records.

      leastmost

    • Potassium

      Higher than 69%

      Same value as 54 of 5,526 other records.

      leastmost

    Questions

    How many calories are in yes bar macadamia chocolate snack bar, macadamia chocolate?
    1 bar (40 g): 220 calories; protein: 4 g, carbohydrates: 16 g, fat: 15 g.
    How much protein is in yes bar macadamia chocolate snack bar, macadamia chocolate?
    10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in yes bar macadamia chocolate snack bar, macadamia chocolate?
    32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy550 kcal
    Protein10 g
    Total lipid (fat)37.5 g
    Carbohydrate, by difference40 g
    Fiber, total dietary7.5 g
    Total Sugars22.5 g
    Calcium, Ca50 mg
    Iron, Fe2.7 mg
    Potassium, K375 mg
    Sodium, Na175 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10 g
    Fatty acids, total monounsaturated20 g
    Fatty acids, total polyunsaturated7.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2139868, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.