Yes bar macadamia chocolate snack bar, Macadamia chocolate

USDA name: Macadamia chocolate snack bar, Macadamia chocolate

Brandedby The Yes Bar Company

220 calories in 1 bar (40 g). Per 100 g, protein: 10 g, carbohydrates: 40 g, fat: 37.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 98%, and more total fat than 95%.

Compare with another food →

Serving
1
= 40 g
220KCAL
Where the calories come from

Yes bar macadamia chocolate snack bar, Macadamia chocolate, 1 bar (40 g)

220 calories

  • Protein4 g7% of calories
  • Carbs16 g30% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat15 g63% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 4 g
Calcium 20 mg2%
Iron 1.1 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 861430000226 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium3% 150 mg
  • Sodium3% 70 mg
  • Calcium2% 20 mg

Ingredients

Macadamia nuts, Maple syrup*, Almonds*, Cashews, Sunflower seeds*, Pumpkin seeds*, Coconut butter*, Pecans, Coconut nectar*, Dark chocolate* (cocoa mass, Coconut blossom sugar, Cocoa butter), Dried apricots, Dried tart cherries (cherries, Sunflower oil), Dried cranberries (cranberries, Apple juice concentrate, Sunflower oil), Raisins*, Sesame seed butter, White chia seeds, Ground flax seeds*, Cinnamon*, Celtic sea salt*, Vanilla extract*

Brand
Yes bar
Made by
The Yes Bar Company
Label serving
1 bar
Barcode (GTIN/UPC)
861430000226
Category
Snack, Energy & Granola Bars
Label updated
2020-04-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 47 of 7,977 other records.

    leastmost
  • Total fat

    Higher than 95%

    Same value as 104 of 7,962 other records.

    leastmost
  • Calcium

    Lower than 76%

    Same value as 169 of 7,709 other records.

    leastmost
  • Carbohydrates

    Lower than 74%

    Same value as 330 of 7,937 other records.

    leastmost
  • Sodium

    Lower than 71%

    Same value as 37 of 7,960 other records.

    leastmost
  • Potassium

    Higher than 69%

    Same value as 54 of 5,512 other records.

    leastmost

Questions

How many calories are in yes bar macadamia chocolate snack bar, macadamia chocolate?
1 bar (40 g): 220 calories; protein: 4 g, carbohydrates: 16 g, fat: 15 g.
How much protein is in yes bar macadamia chocolate snack bar, macadamia chocolate?
10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in yes bar macadamia chocolate snack bar, macadamia chocolate?
32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy550 kcal
Protein10 g
Total lipid (fat)37.5 g
Carbohydrate, by difference40 g
Fiber, total dietary7.5 g
Total Sugars22.5 g
Calcium, Ca50 mg
Iron, Fe2.7 mg
Potassium, K375 mg
Sodium, Na175 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10 g
Fatty acids, total monounsaturated20 g
Fatty acids, total polyunsaturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2139868, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.