Clif bar white chocolate macadamia nut thins & crispy snack bars, White chocolate macadamia nut

USDA name: White chocolate macadamia nut thins & crispy snack bars, White chocolate macadamia nut

Brandedby Clif Bar and Company

455 calories in 100 g. Per 100 g, protein: 13.6 g, carbohydrates: 63.6 g, fat: 13.6 g.

Serving
1
= 100 g
455KCAL

Clif bar white chocolate macadamia nut thins & crispy snack bars, White chocolate macadamia nut, 100 g

455 calories

Protein
13.6 g
Carbs
63.6 g
Fat
13.6 g
Fiber
4.5 g
Sugars
22.7 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories455
% Daily Value*
Total Fat 13.6 g17%
Saturated Fat 2.3 g11%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 409 mg18%
Total Carbohydrate 63.6 g23%
Dietary Fiber 4.5 g16%
Total Sugars 22.7 g
Includes Added Sugars 22.7 g45%
Protein 13.6 g
Calcium 82 mg6%
Iron 4.5 mg25%
Potassium 364 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium18% 409 mg
  • Magnesium17% 73 mg
  • Phosphorus15% 182 mg
  • Potassium8% 364 mg
  • Calcium6% 82 mg

Ingredients

Rolled oats*, Brown rice syrup*, Tapioca syrup*, Soy protein isolate, Cane sugar*, Roasted soybeans*, Rice flour, Macadamia nuts, Oat fiber*, Soy flour*, High oleic sunflower oil*, Cane syrup*, Oat flour*, Natural flavors, Cocoa butter, Sea salt, Soy flour, Barley malt extract, Baking soda, Soy lecithin, Mixed tocopherols (antioxidant).

Brand
Clif bar
Made by
Clif Bar and Company
Label serving
2 bars
Barcode (GTIN/UPC)
722252281067
Category
Snack, Energy & Granola Bars
Label updated
2023-01-26

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 85%

    Same value as 14 of 7,986 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 19 of 7,797 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 38 of 8,003 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 13 of 7,962 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 42 of 7,921 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 4 of 5,526 other records.

    leastmost

Questions

How many calories are in clif bar white chocolate macadamia nut thins & crispy snack bars, white chocolate macadamia nut?
100 g: 455 calories; protein: 13.6 g, carbohydrates: 63.6 g, fat: 13.6 g.
How much protein is in clif bar white chocolate macadamia nut thins & crispy snack bars, white chocolate macadamia nut?
13.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in clif bar white chocolate macadamia nut thins & crispy snack bars, white chocolate macadamia nut?
59.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy455 kcal
Protein13.6 g
Total lipid (fat)13.6 g
Carbohydrate, by difference63.6 g
Fiber, total dietary4.5 g
Total Sugars22.7 g
Sugars, added22.7 g
Calcium, Ca82 mg
Iron, Fe4.5 mg
Magnesium, Mg73 mg
Phosphorus, P182 mg
Potassium, K364 mg
Sodium, Na409 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.3 g
Fatty acids, total monounsaturated9.1 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507922, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.