Atkins white chocolate macadamia nut snack bars, White chocolate macadamia nut

USDA name: White chocolate macadamia nut snack bars, White chocolate macadamia nut

Brandedby Atkins Nutritionals, Inc.

170 calories in 1 bar (40 g). Per 100 g, protein: 30 g, carbohydrates: 37.5 g, fat: 20 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more fiber than 92%, and less potassium than 90%.

Compare with another food →

Serving
1
= 40 g
170KCAL
Where the calories come from

Atkins white chocolate macadamia nut snack bars, White chocolate macadamia nut, 1 bar (40 g)

170 calories

  • Protein12 g27% of calories
  • Carbs15 g33% of calories

    incl. 8 g fiber · 2 g sugars

  • Fat8 g40% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 180 mg8%
Total Carbohydrate 15 g5%
Dietary Fiber 8 g29%
Total Sugars 2 g
Protein 12 g
Calcium 80 mg6%
Iron 1.4 mg8%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 637480031523 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium8% 180 mg
  • Calcium6% 80 mg
  • Potassium1% 50 mg

Ingredients

Protein blend (soy protein isolate, Whey protein concentrate, Milk protein isolate, Whey protein isolate), Soluble corn fiber, Vegetable glycerin, Polydextrose, Palm kernel oil, White chocolate chips (sugar, Cocoa butter, Milk, Nonfat milk, Milkfat, Soy lecithin, Vanilla extract), Macadamia nuts, Almond butter, Rice flour, Coconut oil, Sunflower oil, Contains less than 2% of: whey powder, Rice starch, Natural flavor, Salt, Mixed tocopherols (to maintain freshness), Soy lecithin, Vanilla powder, Sucralose.

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
637480031523
Category
Snack, Energy & Granola Bars
Label updated
2020-04-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 154 of 7,895 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 21 of 5,512 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 61 of 7,960 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 67 of 7,952 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 137 of 7,955 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 117 of 7,937 other records.

    leastmost

Questions

How many calories are in atkins white chocolate macadamia nut snack bars, white chocolate macadamia nut?
1 bar (40 g): 170 calories; protein: 12 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in atkins white chocolate macadamia nut snack bars, white chocolate macadamia nut?
30 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in atkins white chocolate macadamia nut snack bars, white chocolate macadamia nut?
17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy425 kcal
Protein30 g
Total lipid (fat)20 g
Carbohydrate, by difference37.5 g
Fiber, total dietary20 g
Total Sugars5 g
Calcium, Ca200 mg
Iron, Fe3.6 mg
Potassium, K125 mg
Sodium, Na450 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total monounsaturated7.5 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2340169, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.