Clif bar white chocolate macadamia nut minis snack-size energy bars, White chocolate macadamia nut
USDA name: White chocolate macadamia nut minis snack-size energy bars, White chocolate macadamia nut
Brandedby Clif Bar and Company
110 calories in 1 bar (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 60.7 g, fat: 10.7 g.
Clif bar white chocolate macadamia nut minis snack-size energy bars, White chocolate macadamia nut, 1 bar (28 g)
110 calories
- Protein
- 4 g
- Carbs
- 17 g
- Fat
- 3 g
- Fiber
- 2 g
- Sugars
- 7 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Phosphorus5% 59.9 mg
- Sodium4% 94.9 mg
- Magnesium4% 16 mg
- Potassium2% 94.1 mg
- Calcium1% 17.9 mg
Ingredients
Organic rolled oats, Organic brown rice syrup, Organic roasted soybeans, Soy rice crisps (soy protein isolate, Rice flour, Barley malt extract), Organic tapioca syrup, Organic cane syrup, Macadamia nuts, Chicory fiber, Organic soy flour, Sunflower and/or soybean oil, Organic cane sugar, Cane sugar, Natural flavors, Salt, Cocoa butter, Soy flour, Mixed tocopherols (antioxidant), Soy lecithin.
- Brand
- Clif bar
- Made by
- Clif Bar and Company
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 722252386410
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-05-15
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 79%
Same value as 25 of 7,988 other records.
leastmostCarbohydrates
Higher than 72%
Same value as 21 of 7,962 other records.
leastmostSodium
Higher than 71%
Same value as 15 of 7,986 other records.
leastmostCalcium
Lower than 69%
Same value as 14 of 7,734 other records.
leastmostIron
Higher than 67%
Same value as 46 of 7,797 other records.
leastmostCalories
Lower than 65%
Same value as 50 of 8,003 other records.
leastmost
Questions
- How many calories are in clif bar white chocolate macadamia nut minis snack-size energy bars, white chocolate macadamia nut?
- 1 bar (28 g): 110 calories; protein: 4 g, carbohydrates: 17 g, fat: 3 g.
- How much protein is in clif bar white chocolate macadamia nut minis snack-size energy bars, white chocolate macadamia nut?
- 14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in clif bar white chocolate macadamia nut minis snack-size energy bars, white chocolate macadamia nut?
- 53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 10.7 g |
| Carbohydrate, by difference | 60.7 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 25 g |
| Sugars, added | 25 g |
| Calcium, Ca | 64 mg |
| Iron, Fe | 3.6 mg |
| Magnesium, Mg | 57 mg |
| Phosphorus, P | 214 mg |
| Potassium, K | 336 mg |
| Sodium, Na | 339 mg |
| Vitamin E | 3 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627534, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.