Clif bar white chocolate macadamia nut minis snack-size energy bar, White chocolate macadamia nut

USDA name: White chocolate macadamia nut minis snack-size energy bar, White chocolate macadamia nut

Brandedby Clif Bar and Company

393 calories in 100 g. Per 100 g, protein: 14.3 g, carbohydrates: not reported, fat: 10.7 g.

Serving
1
= 100 g
393KCAL

Clif bar white chocolate macadamia nut minis snack-size energy bar, White chocolate macadamia nut, 100 g

393 calories

Protein
14.3 g
Carbs
—
Fat
10.7 g
Fiber
7.1 g
Sugars
25 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories393
% Daily Value*
Total Fat 10.7 g14%
Saturated Fat 1.8 g9%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 339 mg15%
Total Carbohydrate —
Dietary Fiber 7.1 g25%
Total Sugars 25 g
Includes Added Sugars 25 g50%
Protein 14.3 g
Calcium 64 mg5%
Iron 3.6 mg20%
Potassium 336 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Phosphorus17% 214 mg
  • Sodium15% 339 mg
  • Magnesium14% 57 mg
  • Potassium7% 336 mg
  • Calcium5% 64 mg

Ingredients

Organic rolled oats, Organic brown rice syrup, Organic roasted soybeans, Soy rice crisps (soy protein isolate, Rice flour, Barley malt extract), Organic tapioca syrup, Organic cane syrup, Macadamia nuts, Chicory fiber, Organic soy flour, Sunflower and/or soybean oil, Organic cane sugar, Cane sugar, Natural flavors, Salt, Cocoa butter, Soy flour, Mixed tocopherols (antioxidant), Soy lecithin.

Brand
Clif bar
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252128140
Category
Snack, Energy & Granola Bars
Label updated
2023-01-21

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 79%

    Same value as 25 of 7,988 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 15 of 7,986 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 14 of 7,734 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 46 of 7,797 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 50 of 8,003 other records.

    leastmost

  • Potassium

    Higher than 62%

    Same value as 3 of 5,526 other records.

    leastmost

Questions

How many calories are in clif bar white chocolate macadamia nut minis snack-size energy bar, white chocolate macadamia nut?
100 g: 393 calories; protein: 14.3 g, carbohydrates: not reported, fat: 10.7 g.
How much protein is in clif bar white chocolate macadamia nut minis snack-size energy bar, white chocolate macadamia nut?
14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

Similar foods

All 16 reported nutrients, per 100 g+
Energy393 kcal
Protein14.3 g
Total lipid (fat)10.7 g
Fiber, total dietary7.1 g
Total Sugars25 g
Sugars, added25 g
Calcium, Ca64 mg
Iron, Fe3.6 mg
Magnesium, Mg57 mg
Phosphorus, P214 mg
Potassium, K336 mg
Sodium, Na339 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507702, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.