Yehuda matzos gluten free matzo-style squares

USDA name: Gluten free matzo-style squares

Brandedby Royal Wine Corporation

130 calories in 1 Matzo 30g. Per 100 g, protein: 3.3 g, carbohydrates: 80 g, fat: 13.3 g.

Serving
1
= 30 g
130KCAL

Yehuda matzos gluten free matzo-style squares, 1 Matzo 30g

130 calories

Protein
1.0 g
Carbs
24 g
Fat
4 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Matzo 30g
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 130 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Potassium2% 80.1 mg

    Little or none: Calcium, Iron.

    Ingredients

    Tapioca starch, Water, Potato starch, Potato flakes, Palm oil, Citrus fiber, Honey, Natural vinegar, Egg yolks, Salt

    Brand
    Yehuda matzos
    Made by
    Royal Wine Corporation
    Label serving
    1 Matzo 30g
    Barcode (GTIN/UPC)
    0073490132131
    Category
    Crackers & Biscotti
    Label updated
    2023-08-14

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 95%

      Same value as 48 of 3,952 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 80 of 3,925 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 562 of 3,874 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 255 of 3,954 other records.

      leastmost

    • Potassium

      Higher than 75%

      Same value as 26 of 2,292 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 22 of 3,949 other records.

      leastmost

    Questions

    How many calories are in yehuda matzos gluten free matzo-style squares?
    1 Matzo 30g: 130 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 4 g.
    How much protein is in yehuda matzos gluten free matzo-style squares?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in yehuda matzos gluten free matzo-style squares?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy433 kcal
    Protein3.3 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference80 g
    Fiber, total dietary10 g
    Total Sugars3.3 g
    Sugars, added3.3 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K267 mg
    Sodium, Na433 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631704, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.