Manischewitz gluten free garlic & rosemary matzo style squares, Garlic; Rosemary

USDA name: Gluten free garlic & rosemary matzo style squares, Garlic; rosemary

Brandedby Kenover Marketing Corp.

130 calories in 1 Matzo (32g). Per 100 g, protein: 3.1 g, carbohydrates: 81.3 g, fat: 9.4 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 98%, and less sugars than 98%.

Compare with another food →

Serving
1
= 32 g
130KCAL
Where the calories come from

Manischewitz gluten free garlic & rosemary matzo style squares, Garlic; Rosemary, 1 Matzo (32g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs26 g77% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat3 g20% of calories

Nutrition Facts

Serving size1 Matzo (32g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 99.8 mg4%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 0.5 mg3%
Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium4% 99.8 mg
  • Potassium3% 135 mg
  • Iron3% 0.5 mg
  • Calcium2% 19.8 mg

Ingredients

Tapioca starch, Potato flour, Potato starch, Potato flakes (dehydrated potato flakes, Mono and diglycerides, Disodium diphosphate, Ascorbyl palmitate, Sodium metabisulphite), Palm oil, Vinegar, Egg yolk, Onion powder, Dates honey, Garlic powder, Rosemary, Salt

Brand
Manischewitz
Made by
Kenover Marketing Corp.
Label serving
1 Matzo (32g)
Barcode (GTIN/UPC)
0072700003001
Category
Cookies & Biscuits
Label updated
2023-06-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 7 of 12,860 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 14 of 12,866 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 1 of 6,632 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 23 of 12,894 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 251 of 12,884 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 71 of 12,907 other records.

    leastmost

Questions

How many calories are in manischewitz gluten free garlic & rosemary matzo style squares, garlic; rosemary?
1 Matzo (32g): 130 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 3 g.
How much protein is in manischewitz gluten free garlic & rosemary matzo style squares, garlic; rosemary?
3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in manischewitz gluten free garlic & rosemary matzo style squares, garlic; rosemary?
78.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy406 kcal
Protein3.1 g
Total lipid (fat)9.4 g
Carbohydrate, by difference81.3 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Sugars, added0 g
Calcium, Ca62 mg
Iron, Fe1.6 mg
Potassium, K422 mg
Sodium, Na312 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598331, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.