How many calories are in yehuda toasted onion gluten free matzo-style squares, toasted onion?

1 Matzo 30g: 140 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 4 g.

How much protein is in yehuda toasted onion gluten free matzo-style squares, toasted onion?

3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in yehuda toasted onion gluten free matzo-style squares, toasted onion?

78.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Yehuda toasted onion gluten free matzo-style squares, Toasted onion

USDA name: Toasted onion gluten free matzo-style squares, Toasted onion

Brandedby Royal Wine Corporation

140 calories in 1 Matzo 30g. Per 100 g, protein: 3.3 g, carbohydrates: 80 g, fat: 13.3 g.

Among the other records in Cookies & Biscuits, per 100 g: less sugars than 97%, and more carbohydrates than 97%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Yehuda toasted onion gluten free matzo-style squares, Toasted onion, 1 Matzo 30g

140 calories

Protein1.0 g3% of calories
Carbs24 g71% of calories
incl. 0.51 g fiber · 1.0 g sugars
Fat4 g26% of calories

Nutrition Facts

Serving size1 Matzo 30g

Amount per serving
Calories140

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 130 mg6%

Total Carbohydrate 24 g9%

Dietary Fiber 0.51 g2%

Total Sugars 1.0 g

Includes Added Sugars 0.99 g2%

Protein 1.0 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073490131912 · We may earn a commission

Ingredients

Tapioca starch, Water, Potato starch, Potato flakes, Palm oil, Honey, Egg yolks, Onion flakes, Natural vinegar, Onion powder, Salt

Brand: Yehuda
Made by: Royal Wine Corporation
Label serving: 1 Matzo 30g
Barcode (GTIN/UPC): 0073490131912
Category: Cookies & Biscuits
Label updated: 2023-05-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 97%
Same value as 17 of 12,866 other records.
leastmost
Carbohydrates
Higher than 97%
Same value as 98 of 12,860 other records.
leastmost
Sodium
Higher than 88%
Same value as 29 of 12,875 other records.
leastmost
Iron
Lower than 86%
Same value as 1,782 of 12,579 other records.
leastmost
Total fat
Lower than 84%
Same value as 183 of 12,894 other records.
leastmost
Potassium
Lower than 79%
Same value as 1,414 of 6,632 other records.
leastmost

Questions

How many calories are in yehuda toasted onion gluten free matzo-style squares, toasted onion?: 1 Matzo 30g: 140 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 4 g.
How much protein is in yehuda toasted onion gluten free matzo-style squares, toasted onion?: 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in yehuda toasted onion gluten free matzo-style squares, toasted onion?: 78.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	467 kcal
Protein	3.3 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	80 g
Fiber, total dietary	1.7 g
Total Sugars	3.3 g
Sugars, added	3.3 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	433 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2569761, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.