Yehuda everything gluten free matzo-style squares

USDA name: Everything gluten free matzo-style squares

Brandedby Royal Wine Corporation

135 calories in 1 Matzo (30g). Per 100 g, protein: 3.3 g, carbohydrates: 80 g, fat: 13.3 g.

Serving
1
= 30 g
135KCAL

Yehuda everything gluten free matzo-style squares, 1 Matzo (30g)

135 calories

Protein
1.0 g
Carbs
24 g
Fat
4 g
Fiber
0.51 g
Sugars
0 g

Nutrition Facts

Serving size1 Matzo (30g)
Amount per serving
Calories135
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 130 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 0.51 g2%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg

    Little or none: Calcium, Iron.

    Ingredients

    Tapioca starch, Water, Potato starch, Potato flakes, Palm oil, Honey, Herbs (basil, Oregano), Onion flakes, Egg yolks, Natural vinegar, Garlic flakes, Black pepper, Salt

    Brand
    Yehuda
    Made by
    Royal Wine Corporation
    Label serving
    1 Matzo (30g)
    Barcode (GTIN/UPC)
    0073490132728
    Category
    Crackers & Biscotti
    Label updated
    2023-06-23

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 95%

      Same value as 48 of 3,952 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 562 of 3,874 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 255 of 3,954 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 22 of 3,949 other records.

      leastmost

    • Fiber

      Lower than 70%

      Same value as 8 of 3,925 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 1,215 of 3,931 other records.

      leastmost

    Questions

    How many calories are in yehuda everything gluten free matzo-style squares?
    1 Matzo (30g): 135 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 4 g.
    How much protein is in yehuda everything gluten free matzo-style squares?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in yehuda everything gluten free matzo-style squares?
    78.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy450 kcal
    Protein3.3 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference80 g
    Fiber, total dietary1.7 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na433 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616615, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.