Yehuda, Matzo meal

Brandedby Royal Wine Corporation

120 calories in 0.25 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 76.7 g, fat: 8.7 g.

Serving
1
= 30 g
120KCAL

Yehuda, Matzo meal, 0.25 cup (30 g)

120 calories

Protein
1.0 g
Carbs
23 g
Fat
2.6 g
Fiber
0.6 g
Sugars
0.2 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.6 g3%
Saturated Fat 0.6 g3%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 120 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 0.6 g2%
Total Sugars 0.2 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg

    Little or none: Calcium, Iron.

    Ingredients

    Tapioca starch, Water, Potato starch, Potato flour, Palm oil, Natural vinegar, Honey, Egg yolks, Salt.

    Brand
    Yehuda
    Made by
    Royal Wine Corporation
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    073490132100
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2018-07-31

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 96%

      Same value as 1 of 3,298 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 328 of 3,248 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 70 of 3,313 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 861 of 3,146 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 1 of 3,259 other records.

      leastmost

    • Calories

      Higher than 66%

      Same value as 197 of 3,322 other records.

      leastmost

    Questions

    How many calories are in yehuda, matzo meal?
    0.25 cup (30 g): 120 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 2.6 g.
    How much protein is in yehuda, matzo meal?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in yehuda, matzo meal?
    74.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein3.3 g
    Total lipid (fat)8.7 g
    Carbohydrate, by difference76.7 g
    Fiber, total dietary2 g
    Total Sugars0.67 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2020334, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.