Yehuda egg matzos

USDA name: Egg matzos

Brandedby Royal Wine Corporation

110 calories in 1 matzo (30 g). Per 100 g, protein: 10 g, carbohydrates: 83.3 g, fat: 1.7 g.

Serving
1
= 30 g
110KCAL

Yehuda egg matzos, 1 matzo (30 g)

110 calories

Protein
3 g
Carbs
25 g
Fat
0.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 matzo (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Calcium 0 mg0%
Iron 0.3 mg2%
Potassium 35.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.3 mg
  • Potassium1% 35.1 mg

Little or none: Calcium, Sodium.

Ingredients

Wheat flour, Fruit juice (apple juice or grape juice), Egg yolk, Sugar.

Brand
Yehuda
Made by
Royal Wine Corporation
Label serving
1 matzo
Barcode (GTIN/UPC)
073490125171
Category
Crackers & Biscotti
Label updated
2020-04-15

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 73 of 3,949 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 61 of 3,954 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 7 of 3,953 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 84 of 3,960 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 24 of 3,874 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 1,506 of 3,822 other records.

    leastmost

Questions

How many calories are in yehuda egg matzos?
1 matzo (30 g): 110 calories; protein: 3 g, carbohydrates: 25 g, fat: 0.5 g.
How much protein is in yehuda egg matzos?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in yehuda egg matzos?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy367 kcal
Protein10 g
Total lipid (fat)1.7 g
Carbohydrate, by difference83.3 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca0 mg
Iron, Fe1 mg
Potassium, K117 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2129012, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.