Aviv egg matzos

USDA name: Egg matzos

Brandedby Matzot Aviv Ltd.

130 calories in 1 matza (34g). Per 100 g, protein: 11.8 g, carbohydrates: 82.3 g, fat: 2.9 g.

Serving
1
= 34 g
130KCAL

Aviv egg matzos, 1 matza (34g)

130 calories

Protein
4 g
Carbs
28 g
Fat
1.0 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1 matza (34g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 0 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.5 mg

    Little or none: Calcium, Potassium, Sodium.

    Ingredients

    Wheat flour, Apple juice (35%), Egg (3%), Sugar

    Brand
    Aviv
    Made by
    Matzot Aviv Ltd.
    Label serving
    1 matza (34g)
    Barcode (GTIN/UPC)
    0096086000065
    Category
    Crackers & Biscotti
    Label updated
    2023-05-23

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 98%

      Same value as 73 of 3,949 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 2 of 3,954 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 3 of 3,953 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 3 of 3,960 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 19 of 3,952 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 515 of 2,292 other records.

      leastmost

    Questions

    How many calories are in aviv egg matzos?
    1 matza (34g): 130 calories; protein: 4 g, carbohydrates: 28 g, fat: 1.0 g.
    How much protein is in aviv egg matzos?
    11.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in aviv egg matzos?
    79.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy382 kcal
    Protein11.8 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference82.3 g
    Fiber, total dietary2.9 g
    Total Sugars8.8 g
    Sugars, added5.9 g
    Calcium, Ca0 mg
    Iron, Fe1.5 mg
    Potassium, K0 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol74 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2571721, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.