Aviv egg matzos

USDA name: Egg matzos

Brandedby Matzot Aviv Ltd.

130 calories in 1 matza (34g). Per 100 g, protein: 11.8 g, carbohydrates: 82.3 g, fat: 2.9 g.

Among the other records in Crackers & Biscotti, per 100 g: less sodium than 98%, and more carbohydrates than 94%.

Compare with another food →

Serving
1
= 34 g
130KCAL
Where the calories come from

Aviv egg matzos, 1 matza (34g)

130 calories

  • Protein4 g12% of calories
  • Carbs28 g82% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat1.0 g7% of calories

Nutrition Facts

Serving size1 matza (34g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 0 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 096086000065 · We may earn a commission

Ingredients

Wheat flour, Apple juice (35%), Egg (3%), Sugar

Brand
Aviv
Made by
Matzot Aviv Ltd.
Label serving
1 matza (34g)
Barcode (GTIN/UPC)
0096086000065
Category
Crackers & Biscotti
Label updated
2023-05-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 72 of 3,920 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 1 of 3,925 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 3 of 3,924 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 3 of 3,931 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 19 of 3,923 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 514 of 2,283 other records.

    leastmost

Questions

How many calories are in aviv egg matzos?
1 matza (34g): 130 calories; protein: 4 g, carbohydrates: 28 g, fat: 1.0 g.
How much protein is in aviv egg matzos?
11.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in aviv egg matzos?
79.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy382 kcal
Protein11.8 g
Total lipid (fat)2.9 g
Carbohydrate, by difference82.3 g
Fiber, total dietary2.9 g
Total Sugars8.8 g
Sugars, added5.9 g
Calcium, Ca0 mg
Iron, Fe1.5 mg
Potassium, K0 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol74 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2571721, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.