Yehuda matzos matzo meal

USDA name: Matzo meal

Brandedby Royal Wine Corporation

110 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 80 g, fat: 0 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less sodium than 98%, and less sugars than 96%.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Yehuda matzos matzo meal, 1/4 cup (30 g)

110 calories

  • Protein3 g11% of calories
  • Carbs24 g89% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073490125027 · We may earn a commission

Ingredients

Wheat flour and water only.

Brand
Yehuda matzos
Made by
Royal Wine Corporation
Label serving
1/4 cup
Barcode (GTIN/UPC)
073490125027
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-10-16

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 75 of 3,283 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 126 of 3,269 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 215 of 1,654 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 75 of 3,283 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 574 of 3,235 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

Questions

How many calories are in yehuda matzos matzo meal?
1/4 cup (30 g): 110 calories; protein: 3 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in yehuda matzos matzo meal?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in yehuda matzos matzo meal?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy367 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary3.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe1.7 mg
Potassium, K0 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669331, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.