How many calories are in manischewitz matzo meal?

1/4 cup (29 g): 110 calories; protein: 3 g, carbohydrates: 24 g, fat: 0 g.

How much protein is in manischewitz matzo meal?

10.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in manischewitz matzo meal?

82.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Manischewitz matzo meal

USDA name: Matzo meal

Brandedby R.A.B. Food Group, Llc

110 calories in 1/4 cup (29 g). Per 100 g, protein: 10.3 g, carbohydrates: 82.8 g, fat: 0 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less sodium than 98%, and less sugars than 96%.

Compare with another food →

Serving

= 29 g

Where the calories come from

Manischewitz matzo meal, 1/4 cup (29 g)

110 calories

Protein3 g11% of calories
Carbs24 g89% of calories
incl. 0 g fiber · 0 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (29 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 24 g9%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 7 mg1%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072700000796 · We may earn a commission

Ingredients

Passover matzo (unbleached, Unbromated passover wheat flour and water).

Brand: Manischewitz
Made by: R.A.B. Food Group, Llc
Label serving: 1/4 cup
Barcode (GTIN/UPC): 072700000796
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2023-09-12

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 75 of 3,283 other records.
leastmost
Sugars
Lower than 96%
Same value as 126 of 3,269 other records.
leastmost
Iron
Lower than 90%
Same value as 323 of 3,219 other records.
leastmost
Potassium
Lower than 87%
Same value as 215 of 1,654 other records.
leastmost
Protein
Higher than 87%
Same value as 5 of 3,283 other records.
leastmost
Total fat
Lower than 82%
Same value as 574 of 3,235 other records.
leastmost

Questions

How many calories are in manischewitz matzo meal?: 1/4 cup (29 g): 110 calories; protein: 3 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in manischewitz matzo meal?: 10.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in manischewitz matzo meal?: 82.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	379 kcal
Protein	10.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	82.8 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	24 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2657374, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.