Yehuda hummus

USDA name: Hummus

Brandedby Israel Edible Products Ltd.

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 10 g, fat: 16.7 g.

Serving
1
= 30 g
60KCAL

Yehuda hummus, 2 Tbsp (30 g)

60 calories

Protein
2 g
Carbs
3 g
Fat
5 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Sodium3% 80.1 mg

    Little or none: Calcium.

    Ingredients

    Water, Chickpeas, Vegetable oil (soybean), Tehina (sesame seed paste), Corn starch, Citric acid, Salt, Garlic powder, Spices.

    Brand
    Yehuda
    Made by
    Israel Edible Products Ltd.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    084685170043
    Category
    Dips & Salsa
    Label updated
    2018-07-02

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 100%

      Same value as 0 of 6,317 other records.

      leastmost

    • Sodium

      Lower than 88%

      Same value as 39 of 6,892 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,113 of 6,767 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 377 of 6,875 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 263 of 6,884 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    Questions

    How many calories are in yehuda hummus?
    2 Tbsp (30 g): 60 calories; protein: 2 g, carbohydrates: 3 g, fat: 5 g.
    How much protein is in yehuda hummus?
    6.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in yehuda hummus?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy200 kcal
    Protein6.7 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference10 g
    Fiber, total dietary3.3 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe12 mg
    Sodium, Na267 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1862875, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.