Yehuda tehina, 11 oz

Brandedby Israel Edible Products Ltd.

85 calories in 2 Tbsp (30g). Per 100 g, protein: 6.7 g, carbohydrates: 6.7 g, fat: 23.3 g.

Serving
1
= 30 g
85KCAL

Yehuda tehina, 11 oz, 2 Tbsp (30g)

85 calories

Protein
2 g
Carbs
2 g
Fat
7 g
Fiber
1.5 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories85
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 2 g1%
Dietary Fiber 1.5 g5%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 2.6 mg15%
Potassium 965 mg21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium21% 965 mg
    • Iron15% 2.6 mg
    • Sodium6% 140 mg
    • Calcium2% 30 mg

    Ingredients

    Water, Tehina (sesame seed paste), Sunflower oil, Chickpeas, Corn starch, Citric acid, Garlic powder, Salt

    Brand
    Yehuda
    Made by
    Israel Edible Products Ltd.
    Label serving
    2 Tbsp (30g)
    Barcode (GTIN/UPC)
    0084685170074
    Category
    Oriental, Mexican & Ethnic Sauces
    Label updated
    2023-06-23

    How it compares

    Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 100%

      Same value as 0 of 1,061 other records.

      leastmost

    • Iron

      Higher than 99%

      Same value as 0 of 2,417 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 12 of 3,491 other records.

      leastmost

    • Calcium

      Higher than 91%

      Same value as 19 of 2,318 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 28 of 2,419 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 0 of 3,515 other records.

      leastmost

    Questions

    How many calories are in yehuda tehina, 11 oz?
    2 Tbsp (30g): 85 calories; protein: 2 g, carbohydrates: 2 g, fat: 7 g.
    How much protein is in yehuda tehina, 11 oz?
    6.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in yehuda tehina, 11 oz?
    1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy283 kcal
    Protein6.7 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary5 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca100 mg
    Iron, Fe8.8 mg
    Potassium, K3,217 mg
    Sodium, Na467 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2599166, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.