Yehuda tehina, 11 oz

Brandedby Israel Edible Products Ltd.

85 calories in 2 Tbsp (30g). Per 100 g, protein: 6.7 g, carbohydrates: 6.7 g, fat: 23.3 g.

Among the other records in Oriental, Mexican & Ethnic Sauces, per 100 g: more potassium than 99%, and more iron than 99%.

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Serving
1
= 30 g
85KCAL
Where the calories come from

Yehuda tehina, 11 oz, 2 Tbsp (30g)

85 calories

  • Protein2 g9% of calories
  • Carbs2 g9% of calories

    incl. 1.5 g fiber · 0 g sugars

  • Fat7 g74% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories85
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 2 g1%
Dietary Fiber 1.5 g5%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 2.6 mg15%
Potassium 965 mg21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 084685170074 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium21% 965 mg
  • Iron15% 2.6 mg
  • Sodium6% 140 mg
  • Calcium2% 30 mg

Ingredients

Water, Tehina (sesame seed paste), Sunflower oil, Chickpeas, Corn starch, Citric acid, Garlic powder, Salt

Brand
Yehuda
Made by
Israel Edible Products Ltd.
Label serving
2 Tbsp (30g)
Barcode (GTIN/UPC)
0084685170074
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2023-06-23

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 1,060 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 0 of 2,410 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 12 of 3,481 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 19 of 2,311 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 28 of 2,410 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 0 of 3,505 other records.

    leastmost

Questions

How many calories are in yehuda tehina, 11 oz?
2 Tbsp (30g): 85 calories; protein: 2 g, carbohydrates: 2 g, fat: 7 g.
How much protein is in yehuda tehina, 11 oz?
6.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in yehuda tehina, 11 oz?
1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy283 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference6.7 g
Fiber, total dietary5 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca100 mg
Iron, Fe8.8 mg
Potassium, K3,217 mg
Sodium, Na467 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2599166, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.