Woodstock, Unsalted smooth organic peanut butter spread

Brandedby United Natural Foods, Inc.

210 calories in 2 Tbsp (32 g). Per 100 g, protein: 25 g, carbohydrates: 18.8 g, fat: 56.3 g.

Serving
1
= 32 g
210KCAL

Woodstock, Unsalted smooth organic peanut butter spread, 2 Tbsp (32 g)

210 calories

Protein
8 g
Carbs
6 g
Fat
18 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 8 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Organic peanuts.

    Brand
    Woodstock
    Made by
    United Natural Foods, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    042563012823
    Category
    Nut & Seed Butters
    Label updated
    2018-07-06

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 93%

      Same value as 40 of 2,641 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 75 of 2,645 other records.

      leastmost

    • Carbohydrates

      Lower than 81%

      Same value as 243 of 2,628 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 30 of 2,633 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 303 of 2,639 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 608 of 2,502 other records.

      leastmost

    Questions

    How many calories are in woodstock, unsalted smooth organic peanut butter spread?
    2 Tbsp (32 g): 210 calories; protein: 8 g, carbohydrates: 6 g, fat: 18 g.
    How much protein is in woodstock, unsalted smooth organic peanut butter spread?
    25 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in woodstock, unsalted smooth organic peanut butter spread?
    12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy656 kcal
    Protein25 g
    Total lipid (fat)56.3 g
    Carbohydrate, by difference18.8 g
    Fiber, total dietary6.2 g
    Total Sugars6.3 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Sodium, Na16 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2012754, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.