Woodstock smooth peanut butter

USDA name: Smooth peanut butter

Brandedby United Natural Foods, Inc.

200 calories in 2 Tbsp (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 23.3 g, fat: 53.3 g.

Among the other records in Nut & Seed Butters, per 100 g: more calories than 95%, and more protein than 91%.

Compare with another food →

Serving
1
= 30 g
200KCAL
Where the calories come from

Woodstock smooth peanut butter, 2 Tbsp (30 g)

200 calories

  • Protein8 g16% of calories
  • Carbs7 g14% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat16 g71% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 8 g
Calcium 15.9 mg1%
Iron 1.0 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 042563009113 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Folate7% 29.1 µg

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium4% 210 mg
  • Sodium2% 54.9 mg
  • Calcium1% 15.9 mg

Ingredients

Organic dry roasted blanched peanuts, Salt.

Brand
Woodstock
Made by
United Natural Foods, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
042563009113
Category
Nut & Seed Butters
Label updated
2019-05-15

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 44 of 2,626 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 42 of 2,620 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 2 of 1,379 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 77 of 2,622 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 25 of 2,487 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 17 of 2,529 other records.

    leastmost

Questions

How many calories are in woodstock smooth peanut butter?
2 Tbsp (30 g): 200 calories; protein: 8 g, carbohydrates: 7 g, fat: 16 g.
How much protein is in woodstock smooth peanut butter?
26.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in woodstock smooth peanut butter?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy667 kcal
Protein26.7 g
Total lipid (fat)53.3 g
Carbohydrate, by difference23.3 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Calcium, Ca53 mg
Iron, Fe3.3 mg
Potassium, K700 mg
Sodium, Na183 mg
Folate, total97 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1589076, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.