How many calories are in woodstock, crunchy organic classic peanut butter?

2 Tbsp (30 g): 190 calories; protein: 7 g, carbohydrates: 7 g, fat: 15 g.

How much protein is in woodstock, crunchy organic classic peanut butter?

23.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in woodstock, crunchy organic classic peanut butter?

16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Woodstock, Crunchy organic classic peanut butter

Brandedby United Natural Foods, Inc.

190 calories in 2 Tbsp (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 23.3 g, fat: 50 g.

Serving

= 30 g

Woodstock, Crunchy organic classic peanut butter, 2 Tbsp (30 g)

190 calories

Protein: 7 g
Carbs: 7 g
Fat: 15 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 54.9 mg2%

Total Carbohydrate 7 g3%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 7 g

Calcium 20.1 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Folate10% 39.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium2% 54.9 mg
Calcium2% 20.1 mg

Ingredients

Organic blanched peanuts, Organic palm oil, Organic sugar, Salt.

Brand: Woodstock
Made by: United Natural Foods, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 042563007782
Category: Nut & Seed Butters
Label updated: 2018-07-06

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 87%
Same value as 99 of 2,645 other records.
leastmost
Protein
Higher than 76%
Same value as 53 of 2,639 other records.
leastmost
Sugars
Lower than 63%
Same value as 90 of 2,627 other records.
leastmost
Calcium
Higher than 62%
Same value as 53 of 2,502 other records.
leastmost
Sodium
Lower than 56%
Same value as 7 of 2,633 other records.
leastmost
Fiber
Higher than 56%
Same value as 102 of 2,613 other records.
leastmost

Questions

How many calories are in woodstock, crunchy organic classic peanut butter?: 2 Tbsp (30 g): 190 calories; protein: 7 g, carbohydrates: 7 g, fat: 15 g.
How much protein is in woodstock, crunchy organic classic peanut butter?: 23.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in woodstock, crunchy organic classic peanut butter?: 16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	633 kcal
Protein	23.3 g
Total lipid (fat)	50 g
Carbohydrate, by difference	23.3 g
Fiber, total dietary	6.7 g
Total Sugars	6.7 g
Calcium, Ca	67 mg
Iron, Fe	2.4 mg
Sodium, Na	183 mg
Vitamin C, total ascorbic acid	0 mg
Folate, total	133 µg
Vitamin A, IU	0 iu
Fatty acids, total saturated	11.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2012750, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.