Woodstock unsalted organic smooth peanut butter

USDA name: Unsalted organic smooth peanut butter

Brandedby United Natural Foods, Inc.

200 calories in 2 Tbsp. (30g). Per 100 g, protein: 26.7 g, carbohydrates: 23.3 g, fat: 53.3 g.

Serving
1
= 30 g
200KCAL

Woodstock unsalted organic smooth peanut butter, 2 Tbsp. (30g)

200 calories

Protein
8 g
Carbs
7 g
Fat
16 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp. (30g)
Amount per serving
Calories200
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 15.9 mg1%
Iron 1.0 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate7% 29.1 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium4% 210 mg
  • Calcium1% 15.9 mg

Little or none: Sodium.

Ingredients

Organic dry roasted blanched peanuts

Brand
Woodstock
Made by
United Natural Foods, Inc.
Label serving
2 Tbsp. (30g)
Barcode (GTIN/UPC)
0042563009137
Category
Nut & Seed Butters
Label updated
2023-06-23

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 44 of 2,645 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 42 of 2,639 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 2 of 1,384 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 77 of 2,641 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 452 of 2,633 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 25 of 2,502 other records.

    leastmost

Questions

How many calories are in woodstock unsalted organic smooth peanut butter?
2 Tbsp. (30g): 200 calories; protein: 8 g, carbohydrates: 7 g, fat: 16 g.
How much protein is in woodstock unsalted organic smooth peanut butter?
26.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in woodstock unsalted organic smooth peanut butter?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy667 kcal
Protein26.7 g
Total lipid (fat)53.3 g
Carbohydrate, by difference23.3 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Sugars, added0 g
Calcium, Ca53 mg
Iron, Fe3.3 mg
Potassium, K700 mg
Sodium, Na0 mg
Folate, total97 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596682, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.