Wildly organic gluten-free almond flour

USDA name: Gluten-free almond flour

Brandedby Wilderness Products, Llc

170 calories in 1/3 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 20 g, fat: 50 g.

Serving
1
= 30 g
170KCAL

Wildly organic gluten-free almond flour, 1/3 cup (30 g)

170 calories

Protein
6 g
Carbs
6 g
Fat
15 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 6 g
Calcium 60 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium5% 60 mg

    Little or none: Sodium.

    Ingredients

    Organic almond flour.

    Brand
    Wildly organic
    Made by
    Wilderness Products, Llc
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    898392004634
    Category
    Flours & Corn Meal
    Label updated
    2019-08-24

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 97%

      Same value as 13 of 1,316 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 18 of 1,312 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 0 of 1,321 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 40 of 1,315 other records.

      leastmost

    • Calcium

      Higher than 88%

      Same value as 20 of 1,155 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 41 of 1,222 other records.

      leastmost

    Questions

    How many calories are in wildly organic gluten-free almond flour?
    1/3 cup (30 g): 170 calories; protein: 6 g, carbohydrates: 6 g, fat: 15 g.
    How much protein is in wildly organic gluten-free almond flour?
    20 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in wildly organic gluten-free almond flour?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy567 kcal
    Protein20 g
    Total lipid (fat)50 g
    Carbohydrate, by difference20 g
    Fiber, total dietary13.3 g
    Total Sugars3.3 g
    Calcium, Ca200 mg
    Iron, Fe6 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1955103, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.