Good & gather four cheese rice & almond flour gluten free crackers, Four cheese

USDA name: Four cheese rice & almond flour gluten free crackers, Four cheese

Brandedby Target Stores

130 calories in 15 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 76.7 g, fat: 10 g.

Serving
1
= 30 g
130KCAL

Good & gather four cheese rice & almond flour gluten free crackers, Four cheese, 15 crackers (30 g)

130 calories

Protein
3 g
Carbs
23 g
Fat
3 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size15 crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.3 mg2%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Calcium2% 30 mg
    • Iron2% 0.3 mg
    • Potassium1% 60 mg

    Ingredients

    Rice flour, Almond meal, Potato starch, Four cheese seasoning (whey powder, Salt, Whey protein concentrate, Cheddar cheese [cultured milk, Salt, Enzymes], Buttermilk powder, Corn maltodextrin, Sour cream [cream, Non-fat milk, Cultures], Nonfat dry milk, Yeast extract, Mozzarella cheese [cultured milk, Salt, Enzymes], Natural flavor, Romano cheese [milk, Cultures, Salt, Enzymes], Citric acid, Onion powder, Parmesan cheese [milk, Cultures, Salt, Enzymes], Annatto [color], Turmeric [color]), Sunflower oil, Quinoa seeds, Natural flavors (sesame).

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    15 crackers
    Barcode (GTIN/UPC)
    085239994573
    Category
    Crackers & Biscotti
    Label updated
    2023-07-04

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 82%

      Same value as 24 of 3,874 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 89 of 3,954 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 76 of 3,822 other records.

      leastmost

    • Sodium

      Lower than 67%

      Same value as 29 of 3,949 other records.

      leastmost

    • Potassium

      Higher than 65%

      Same value as 58 of 2,292 other records.

      leastmost

    • Total fat

      Lower than 65%

      Same value as 337 of 3,953 other records.

      leastmost

    Questions

    How many calories are in good & gather four cheese rice & almond flour gluten free crackers, four cheese?
    15 crackers (30 g): 130 calories; protein: 3 g, carbohydrates: 23 g, fat: 3 g.
    How much protein is in good & gather four cheese rice & almond flour gluten free crackers, four cheese?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather four cheese rice & almond flour gluten free crackers, four cheese?
    73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy433 kcal
    Protein10 g
    Total lipid (fat)10 g
    Carbohydrate, by difference76.7 g
    Fiber, total dietary3.3 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca100 mg
    Iron, Fe1 mg
    Potassium, K200 mg
    Sodium, Na467 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2625857, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.