Wild harvest organic toasted oats
USDA name: Organic toasted oats
Brandedby Star Markets Co.
110 calories in 1 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 73.3 g, fat: 6.7 g.
Among the other records in Cereal, per 100 g: more protein than 87%, and less sugars than 86%.
Wild harvest organic toasted oats, 1 cup (30 g)
110 calories
- Protein4 g13% of calories
- Carbs22 g72% of calories
incl. 3 g fiber · 1.0 g sugars
- Fat2 g15% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 711535507284 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium7% 160 mg
- Iron6% 1.1 mg
- Calcium5% 60 mg
Ingredients
Organic whole grain oats, Organic rice flour, Organic cane sugar, Sea salt, Calcium carbonate, Tocopherols (vitamin e) to maintain freshness.
- Brand
- Wild harvest
- Made by
- Star Markets Co.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 711535507284
- Category
- Cereal
- Label updated
- 2017-11-02
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 87%
Same value as 154 of 7,813 other records.
leastmostSugars
Lower than 86%
Same value as 30 of 7,804 other records.
leastmostSodium
Higher than 82%
Same value as 42 of 7,811 other records.
leastmostCalories
Lower than 77%
Same value as 176 of 7,828 other records.
leastmostCalcium
Higher than 76%
Same value as 33 of 7,704 other records.
leastmostFiber
Higher than 73%
Same value as 765 of 7,800 other records.
leastmost
Questions
- How many calories are in wild harvest organic toasted oats?
- 1 cup (30 g): 110 calories; protein: 4 g, carbohydrates: 22 g, fat: 2 g.
- How much protein is in wild harvest organic toasted oats?
- 13.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in wild harvest organic toasted oats?
- 63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 367 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 6.7 g |
| Carbohydrate, by difference | 73.3 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 200 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 533 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2058275, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.