Wild harvest mixed greens & spinach

USDA name: Mixed greens & spinach

Brandedby Star Markets Co.

36 calories in 1 container (142 g). Per 100 g, protein: 2.1 g, carbohydrates: 3.5 g, fat: 0 g.

Serving
1
= 142 g
36KCAL

Wild harvest mixed greens & spinach, 1 container (142 g)

36 calories

Protein
3 g
Carbs
5 g
Fat
0 g
Fiber
3 g
Sugars
0.99 g

Nutrition Facts

Serving size1 container (142 g)
Amount per serving
Calories
36
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 0.99 g
Protein 3 g
Calcium 108 mg8%
Iron 2 mg11%
Potassium 714 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K207% 248 µg

minerals

% of the Daily Value in this serving

  • Manganese62% 1.4 mg
  • Potassium15% 714 mg
  • Iron11% 2 mg
  • Calcium8% 108 mg
  • Sodium6% 135 mg

Ingredients

Organic baby spinach, Organic baby lettuces (organic red oak, Organic green oak, Organic tango, Organic lolla rossa, Organic red leaf, Organic green leaf) , Organic baby greens (organic mizuna, Organic arugula, Organic tatsoi organic mache, Organic red chard, Organic green chard, Organic kale, Organic frisee, Organic mustard, Organic endive), Organic radicchio. Ingredients may vary.

Brand
Wild harvest
Made by
Star Markets Co.
Label serving
1 container
Barcode (GTIN/UPC)
711535501961
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-11-19

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 1 of 3,994 other records.

    leastmost
  • Carbohydrates

    Lower than 94%

    Same value as 91 of 6,061 other records.

    leastmost
  • Sugars

    Lower than 83%

    Same value as 90 of 6,007 other records.

    leastmost
  • Iron

    Higher than 83%

    Same value as 64 of 5,902 other records.

    leastmost
  • Calcium

    Higher than 83%

    Same value as 7 of 5,880 other records.

    leastmost
  • Sodium

    Higher than 78%

    Same value as 5 of 6,091 other records.

    leastmost

Questions

How many calories are in wild harvest mixed greens & spinach?
1 container (142 g): 36 calories; protein: 3 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in wild harvest mixed greens & spinach?
2.1 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest mixed greens & spinach?
1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy25 kcal
Protein2.1 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.1 g
Total Sugars0.7 g
Calcium, Ca76 mg
Iron, Fe1.4 mg
Potassium, K503 mg
Sodium, Na95 mg
Manganese, Mn1 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin K (phylloquinone)175 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2387249, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.