Wild by nature market roasted & salted edamame beans

USDA name: Roasted & salted edamame beans

Brandedby Aurora Products

130 calories in 0.25 cup (30 g). Per 100 g, protein: 46.7 g, carbohydrates: 33.3 g, fat: 13.3 g.

Serving
1
= 30 g
130KCAL

Wild by nature market roasted & salted edamame beans, 0.25 cup (30 g)

130 calories

Protein
14 g
Carbs
10 g
Fat
4 g
Fiber
8 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 10 g4%
Dietary Fiber 8 g29%
Total Sugars 1.0 g
Protein 14 g
Calcium 39.9 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium7% 150 mg
  • Calcium3% 39.9 mg

Ingredients

Dry roasted green soybeans, Sea salt.

Brand
Wild by nature market
Made by
Aurora Products
Label serving
0.25 cup
Barcode (GTIN/UPC)
655852703328
Category
Vegetable and Lentil Mixes
Label updated
2023-05-16

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 1,795 other records.

    leastmost
  • Total fat

    Higher than 98%

    Same value as 2 of 1,792 other records.

    leastmost
  • Calories

    Higher than 97%

    Same value as 2 of 1,801 other records.

    leastmost
  • Carbohydrates

    Lower than 94%

    Same value as 9 of 1,787 other records.

    leastmost
  • Calcium

    Higher than 80%

    Same value as 27 of 1,759 other records.

    leastmost
  • Sodium

    Higher than 79%

    Same value as 2 of 1,792 other records.

    leastmost

Questions

How many calories are in wild by nature market roasted & salted edamame beans?
0.25 cup (30 g): 130 calories; protein: 14 g, carbohydrates: 10 g, fat: 4 g.
How much protein is in wild by nature market roasted & salted edamame beans?
46.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in wild by nature market roasted & salted edamame beans?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein46.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference33.3 g
Fiber, total dietary26.7 g
Total Sugars3.3 g
Calcium, Ca133 mg
Iron, Fe6 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2626608, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.