Valued naturals protein fava beans, Roasted edamame, Roasted salted chickpeas, Cranberries roasted salted pumpkin seeds, Power mix, Protein

USDA name: Protein fava beans, Roasted edamame, Roasted salted chickpeas, Cranberries roasted salted pumpkin seeds, Power mix, Protein

Brandedby International Foodsource

140 calories in 1/8 cup (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 56.7 g, fat: 16.7 g.

Serving
1
= 30 g
140KCAL

Valued naturals protein fava beans, Roasted edamame, Roasted salted chickpeas, Cranberries roasted salted pumpkin seeds, Power mix, Protein, 1/8 cup (30 g)

140 calories

Protein
7 g
Carbs
17 g
Fat
5 g
Fiber
5 g
Sugars
8 g

Nutrition Facts

Serving size1/8 cup (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 5 g18%
Total Sugars 8 g
Protein 7 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 84.9 mg
  • Calcium2% 20.1 mg

Ingredients

Fire roasted pumpkin seeds with sea salt (pumpkin seeds, Salt). Roasted salted chickpeas (chickpeas, Oil {contains one or more of the following canola, Safflower, Palm or vegetable oil}, And salt). Roasted salted fava beans {fava bean, Oil (contains one or more of the following canola, Safflower, Palm or vegetable oil}, Salt). Cranberries (cranberries, Sugar, Citric acid, Sunflower oil, Elderberry juice concentrate [color]). Roasted salted edamame beans (edamame, Salt).

Brand
Valued naturals
Made by
International Foodsource
Label serving
1/8 cup
Barcode (GTIN/UPC)
790429245709
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-11-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 59 of 21,355 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 430 of 21,424 other records.

    leastmost
  • Vitamin C

    Higher than 90%

    Same value as 57 of 10,896 other records.

    leastmost
  • Total fat

    Lower than 89%

    Same value as 261 of 21,427 other records.

    leastmost
  • Calories

    Lower than 76%

    Same value as 874 of 21,485 other records.

    leastmost
  • Carbohydrates

    Higher than 72%

    Same value as 260 of 21,337 other records.

    leastmost

Questions

How many calories are in valued naturals protein fava beans, roasted edamame, roasted salted chickpeas, cranberries roasted salted pumpkin seeds, power mix, protein?
1/8 cup (30 g): 140 calories; protein: 7 g, carbohydrates: 17 g, fat: 5 g.
How much protein is in valued naturals protein fava beans, roasted edamame, roasted salted chickpeas, cranberries roasted salted pumpkin seeds, power mix, protein?
23.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in valued naturals protein fava beans, roasted edamame, roasted salted chickpeas, cranberries roasted salted pumpkin seeds, power mix, protein?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein23.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference56.7 g
Fiber, total dietary16.7 g
Total Sugars26.7 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Sodium, Na283 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2167477, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.