Valued naturals fava beans, Roasted edamame, Roasted salted chickpeas, Cranberries, Roasted salted pumpkin seeds protein power mix
USDA name: Fava beans, Roasted edamame, Roasted salted chickpeas, Cranberries, Roasted salted pumpkin seeds protein power mix
Brandedby International Foodsource
140 calories in 1/8 cup | about (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 56.7 g, fat: 16.7 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more fiber than 98%, and more protein than 90%.
Valued naturals fava beans, Roasted edamame, Roasted salted chickpeas, Cranberries, Roasted salted pumpkin seeds protein power mix, 1/8 cup | about (30 g)
140 calories
- Protein7 g20% of calories
- Carbs17 g48% of calories
incl. 5 g fiber · 8 g sugars
- Fat5 g32% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 790429245662 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 0.6 mg
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Sodium4% 84.9 mg
- Calcium2% 20.1 mg
Ingredients
Fire roasted pumpkin seeds with sea salt (pumpkin seeds, Salt), Roasted salted chickpeas (chickpeas, Oil {contains one or more of the following: canola, Safflower, Palm or vegetable oil}, And salt), Roasted salted fava beans {fava bean, Oil (contains one or more of the following: canola, Safflower, Palm or vegetable oil}, Salt), Cranberries (cranberries, Sugar, Citric acid, Sunflower oil, Elderberry juice concentrate [color]), Roasted salted edamame beans (edamame, Salt).
- Brand
- Valued naturals
- Made by
- International Foodsource
- Label serving
- 1/8 cup | about
- Barcode (GTIN/UPC)
- 790429245662
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2020-11-19
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 98%
Same value as 58 of 21,075 other records.
leastmostProtein
Higher than 90%
Same value as 421 of 21,139 other records.
leastmostVitamin C
Higher than 90%
Same value as 55 of 10,713 other records.
leastmostTotal fat
Lower than 89%
Same value as 258 of 21,143 other records.
leastmostCalories
Lower than 76%
Same value as 868 of 21,200 other records.
leastmostCarbohydrates
Higher than 73%
Same value as 255 of 21,051 other records.
leastmost
Questions
- How many calories are in valued naturals fava beans, roasted edamame, roasted salted chickpeas, cranberries, roasted salted pumpkin seeds protein power mix?
- 1/8 cup | about (30 g): 140 calories; protein: 7 g, carbohydrates: 17 g, fat: 5 g.
- How much protein is in valued naturals fava beans, roasted edamame, roasted salted chickpeas, cranberries, roasted salted pumpkin seeds protein power mix?
- 23.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in valued naturals fava beans, roasted edamame, roasted salted chickpeas, cranberries, roasted salted pumpkin seeds protein power mix?
- 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 467 kcal |
| Protein | 23.3 g |
| Total lipid (fat) | 16.7 g |
| Carbohydrate, by difference | 56.7 g |
| Fiber, total dietary | 16.7 g |
| Total Sugars | 26.7 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 283 mg |
| Vitamin C, total ascorbic acid | 2 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 6.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2167470, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.