Harris teeter roasted & salted edamame beans, Roasted & salted
USDA name: Roasted & salted edamame beans, Roasted & salted
Brandedby Harris-Teeter Inc.
120 calories in 1 oz (28 g). Per 100 g, protein: 35.7 g, carbohydrates: 35.7 g, fat: 14.3 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more protein than 99%, and more potassium than 99%.
Harris teeter roasted & salted edamame beans, Roasted & salted, 1 oz (28 g)
120 calories
- Protein10 g34% of calories
- Carbs10 g34% of calories
incl. 3 g fiber · 1.0 g sugars
- Fat4 g31% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
- Potassium8% 380 mg
- Sodium5% 105 mg
- Calcium3% 40 mg
Ingredients
Edamame, Salt.
- Brand
- Harris teeter
- Made by
- Harris-Teeter Inc.
- Label serving
- 1 oz
- Barcode (GTIN/UPC)
- 072036899408
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2021-05-29
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 99%
Same value as 19 of 21,139 other records.
leastmostPotassium
Higher than 99%
Same value as 1 of 11,002 other records.
leastmostIron
Higher than 97%
Same value as 84 of 20,870 other records.
leastmostTotal fat
Lower than 93%
Same value as 131 of 21,143 other records.
leastmostCalories
Lower than 89%
Same value as 460 of 21,200 other records.
leastmostCalcium
Higher than 81%
Same value as 805 of 20,613 other records.
leastmost
Questions
- How many calories are in harris teeter roasted & salted edamame beans, roasted & salted?
- 1 oz (28 g): 120 calories; protein: 10 g, carbohydrates: 10 g, fat: 4 g.
- How much protein is in harris teeter roasted & salted edamame beans, roasted & salted?
- 35.7 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
- How many net carbs are in harris teeter roasted & salted edamame beans, roasted & salted?
- 25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 35.7 g |
| Total lipid (fat) | 14.3 g |
| Carbohydrate, by difference | 35.7 g |
| Fiber, total dietary | 10.7 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 7.1 mg |
| Potassium, K | 1,357 mg |
| Sodium, Na | 375 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2431056, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.