Wholey premium crab cakes, Original

USDA name: Premium crab cakes, Original

Brandedby Lipari Foods Operating Company, Llc

150 calories in 1 piece (71 g). Per 100 g, protein: 5.6 g, carbohydrates: 19.7 g, fat: 12.7 g.

Serving
1
= 71 g
150KCAL

Wholey premium crab cakes, Original, 1 piece (71 g)

150 calories

Protein
4 g
Carbs
14 g
Fat
9 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size1 piece (71 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 370 mg16%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 4 g
Calcium 60.4 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg
    • Calcium5% 60.4 mg
    • Iron2% 0.36 mg

    Ingredients

    Crabmeat, Crab surimi ([pollock and/or whiting], Water, Wheat starch, Sugar, Sorbitol, Contains 2% or less of the following: salt, Soybean oil, Mirin wine, Natural and artificial crab flavor, Gel fiber, Calcium carbonate, Titanium dioxide, Sodium tripolyphosphate, Tetrasodium pyrophosphate), Flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Potassium bromate, Thiamine mononitrate, Riboflavin, Folic acid), Onions, Celery, Milk, Butter (cream, Salt), Green peppers, Mayonnaise (soybean oil, Egg yolk, Water, High fructose corn syrup, Vinegar, Contains less than 2% of: salt, Spice, Calcium disodium edta [to protect flavor]), Breadcrumbs (bleached wheat flour, Sugar, Yeast, Salt, Partially hydrogenated soybean oil, Bleached wheat flour, Modified food and corn starch, Yellow corn flour and salt, Calcium propionate [to protect freshness]), Nisin (natural rosemary extract), Maltodextrin, Cultured dextrose, Parsley, Xanthan gum, Assorted seasonings (salt, Hydrolyzed soy protein, Spices, Onion powder, Garlic powder, Dextrose, Yeast, Disodium inosinate and guanylate, Soy protein concentrate, Maltodextrin, Cellulose gum, Dextrose, Sodium benzoate, Potassium sorbate, Autolyzed yeast, Onion powder, Vegetable oil, Disodium inosinate and guanylate).

    Brand
    Wholey
    Made by
    Lipari Foods Operating Company, Llc
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    094776131723
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2018-10-05

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 86%

      Same value as 16 of 4,561 other records.

      leastmost
    • Iron

      Lower than 82%

      Same value as 36 of 4,537 other records.

      leastmost
    • Calcium

      Higher than 72%

      Same value as 16 of 4,528 other records.

      leastmost
    • Calories

      Lower than 64%

      Same value as 33 of 4,566 other records.

      leastmost
    • Carbohydrates

      Lower than 63%

      Same value as 9 of 4,558 other records.

      leastmost
    • Total fat

      Higher than 63%

      Same value as 12 of 4,562 other records.

      leastmost

    Questions

    How many calories are in wholey premium crab cakes, original?
    1 piece (71 g): 150 calories; protein: 4 g, carbohydrates: 14 g, fat: 9 g.
    How much protein is in wholey premium crab cakes, original?
    5.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in wholey premium crab cakes, original?
    18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy211 kcal
    Protein5.6 g
    Total lipid (fat)12.7 g
    Carbohydrate, by difference19.7 g
    Fiber, total dietary1.4 g
    Total Sugars1.4 g
    Calcium, Ca85 mg
    Iron, Fe0.51 mg
    Sodium, Na521 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.9 g
    Fatty acids, total trans0 g
    Cholesterol35 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894352, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.