Wholey premium crab cakes, Original
USDA name: Premium crab cakes, Original
Brandedby Lipari Foods Operating Company, Llc
150 calories in 1 piece (71 g). Per 100 g, protein: 5.6 g, carbohydrates: 19.7 g, fat: 12.7 g.
Wholey premium crab cakes, Original, 1 piece (71 g)
150 calories
- Protein
- 4 g
- Carbs
- 14 g
- Fat
- 9 g
- Fiber
- 0.99 g
- Sugars
- 1 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium16% 370 mg
- Calcium5% 60.4 mg
- Iron2% 0.36 mg
Ingredients
Crabmeat, Crab surimi ([pollock and/or whiting], Water, Wheat starch, Sugar, Sorbitol, Contains 2% or less of the following: salt, Soybean oil, Mirin wine, Natural and artificial crab flavor, Gel fiber, Calcium carbonate, Titanium dioxide, Sodium tripolyphosphate, Tetrasodium pyrophosphate), Flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Potassium bromate, Thiamine mononitrate, Riboflavin, Folic acid), Onions, Celery, Milk, Butter (cream, Salt), Green peppers, Mayonnaise (soybean oil, Egg yolk, Water, High fructose corn syrup, Vinegar, Contains less than 2% of: salt, Spice, Calcium disodium edta [to protect flavor]), Breadcrumbs (bleached wheat flour, Sugar, Yeast, Salt, Partially hydrogenated soybean oil, Bleached wheat flour, Modified food and corn starch, Yellow corn flour and salt, Calcium propionate [to protect freshness]), Nisin (natural rosemary extract), Maltodextrin, Cultured dextrose, Parsley, Xanthan gum, Assorted seasonings (salt, Hydrolyzed soy protein, Spices, Onion powder, Garlic powder, Dextrose, Yeast, Disodium inosinate and guanylate, Soy protein concentrate, Maltodextrin, Cellulose gum, Dextrose, Sodium benzoate, Potassium sorbate, Autolyzed yeast, Onion powder, Vegetable oil, Disodium inosinate and guanylate).
- Brand
- Wholey
- Made by
- Lipari Foods Operating Company, Llc
- Label serving
- 1 piece
- Barcode (GTIN/UPC)
- 094776131723
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-10-05
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 86%
Same value as 16 of 4,561 other records.
leastmostIron
Lower than 82%
Same value as 36 of 4,537 other records.
leastmostCalcium
Higher than 72%
Same value as 16 of 4,528 other records.
leastmostCalories
Lower than 64%
Same value as 33 of 4,566 other records.
leastmostCarbohydrates
Lower than 63%
Same value as 9 of 4,558 other records.
leastmostTotal fat
Higher than 63%
Same value as 12 of 4,562 other records.
leastmost
Questions
- How many calories are in wholey premium crab cakes, original?
- 1 piece (71 g): 150 calories; protein: 4 g, carbohydrates: 14 g, fat: 9 g.
- How much protein is in wholey premium crab cakes, original?
- 5.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in wholey premium crab cakes, original?
- 18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 14 reported nutrients, per 100 g+
| Energy | 211 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 12.7 g |
| Carbohydrate, by difference | 19.7 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 85 mg |
| Iron, Fe | 0.51 mg |
| Sodium, Na | 521 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 35 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894352, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.