Wholey premium crab cakes, Original

USDA name: Premium crab cakes, Original

Brandedby Lipari Foods Operating Company, Llc

150 calories in 1 piece (71 g). Per 100 g, protein: 5.6 g, carbohydrates: 19.7 g, fat: 12.7 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less protein than 86%, and less iron than 83%.

Compare with another food →

Serving
1
= 71 g
150KCAL
Where the calories come from

Wholey premium crab cakes, Original, 1 piece (71 g)

150 calories

  • Protein4 g10% of calories
  • Carbs14 g37% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat9 g53% of calories

Nutrition Facts

Serving size1 piece (71 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 370 mg16%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 4 g
Calcium 60.4 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 094776131723 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Calcium5% 60.4 mg
  • Iron2% 0.36 mg

Ingredients

Crabmeat, Crab surimi ([pollock and/or whiting], Water, Wheat starch, Sugar, Sorbitol, Contains 2% or less of the following: salt, Soybean oil, Mirin wine, Natural and artificial crab flavor, Gel fiber, Calcium carbonate, Titanium dioxide, Sodium tripolyphosphate, Tetrasodium pyrophosphate), Flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Potassium bromate, Thiamine mononitrate, Riboflavin, Folic acid), Onions, Celery, Milk, Butter (cream, Salt), Green peppers, Mayonnaise (soybean oil, Egg yolk, Water, High fructose corn syrup, Vinegar, Contains less than 2% of: salt, Spice, Calcium disodium edta [to protect flavor]), Breadcrumbs (bleached wheat flour, Sugar, Yeast, Salt, Partially hydrogenated soybean oil, Bleached wheat flour, Modified food and corn starch, Yellow corn flour and salt, Calcium propionate [to protect freshness]), Nisin (natural rosemary extract), Maltodextrin, Cultured dextrose, Parsley, Xanthan gum, Assorted seasonings (salt, Hydrolyzed soy protein, Spices, Onion powder, Garlic powder, Dextrose, Yeast, Disodium inosinate and guanylate, Soy protein concentrate, Maltodextrin, Cellulose gum, Dextrose, Sodium benzoate, Potassium sorbate, Autolyzed yeast, Onion powder, Vegetable oil, Disodium inosinate and guanylate).

Brand
Wholey
Made by
Lipari Foods Operating Company, Llc
Label serving
1 piece
Barcode (GTIN/UPC)
094776131723
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-10-05

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 86%

    Same value as 16 of 4,552 other records.

    leastmost
  • Iron

    Lower than 83%

    Same value as 36 of 4,527 other records.

    leastmost
  • Calcium

    Higher than 72%

    Same value as 16 of 4,519 other records.

    leastmost
  • Calories

    Lower than 64%

    Same value as 33 of 4,556 other records.

    leastmost
  • Carbohydrates

    Lower than 63%

    Same value as 9 of 4,548 other records.

    leastmost
  • Total fat

    Higher than 63%

    Same value as 12 of 4,553 other records.

    leastmost

Questions

How many calories are in wholey premium crab cakes, original?
1 piece (71 g): 150 calories; protein: 4 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in wholey premium crab cakes, original?
5.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wholey premium crab cakes, original?
18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy211 kcal
Protein5.6 g
Total lipid (fat)12.7 g
Carbohydrate, by difference19.7 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca85 mg
Iron, Fe0.51 mg
Sodium, Na521 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.9 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1894352, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.