How many calories are in southern belle premium cakes, lump crab?

3 onz (85 g): 160 calories; protein: 13 g, carbohydrates: 8 g, fat: 8 g.

How much protein is in southern belle premium cakes, lump crab?

15.3 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in southern belle premium cakes, lump crab?

9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Southern belle premium cakes, Lump crab

USDA name: Premium cakes, Lump crab

Brandedby Shaw's Southern Belle Frozen Foods

160 calories in 3 onz (85 g). Per 100 g, protein: 15.3 g, carbohydrates: 9.4 g, fat: 9.4 g.

Serving

= 85 g

Southern belle premium cakes, Lump crab, 3 onz (85 g)

160 calories

Protein: 13 g
Carbs: 8 g
Fat: 8 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size3 onz (85 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 69.7 mg23%

Sodium 410 mg18%

Total Carbohydrate 8 g3%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 13 g

Calcium 60.4 mg5%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium18% 410 mg
Calcium5% 60.4 mg
Iron4% 0.72 mg

Ingredients

Lump crabmeat, Wheat flour, Soybean oil, Diced onions, Diced celery, Contains 2% or less of the following: yeast, Water, Distilled vinegar, Salt, Oleoresin paprika, Natural flavor, Milk, Cream, High fructose corn syrup, Mustard seed, White wine, Citric acid, Tartaric acid, Spices, Olive oil, Dried whole egg, Garlic, Celery seed, Spices, Parsley.

Brand: Southern belle
Made by: Shaw's Southern Belle Frozen Foods
Label serving: 3 onz
Barcode (GTIN/UPC): 074331903583
Category: Other Frozen Desserts
Label updated: 2017-07-14

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 0 of 1,846 other records.
leastmost
Sugars
Lower than 99%
Same value as 17 of 1,841 other records.
leastmost
Carbohydrates
Lower than 98%
Same value as 0 of 1,837 other records.
leastmost
Sodium
Higher than 98%
Same value as 0 of 1,848 other records.
leastmost
Vitamin C
Higher than 83%
Same value as 3 of 737 other records.
leastmost
Calcium
Higher than 78%
Same value as 34 of 1,779 other records.
leastmost

Questions

How many calories are in southern belle premium cakes, lump crab?: 3 onz (85 g): 160 calories; protein: 13 g, carbohydrates: 8 g, fat: 8 g.
How much protein is in southern belle premium cakes, lump crab?: 15.3 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in southern belle premium cakes, lump crab?: 9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	188 kcal
Protein	15.3 g
Total lipid (fat)	9.4 g
Carbohydrate, by difference	9.4 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	71 mg
Iron, Fe	0.85 mg
Sodium, Na	482 mg
Vitamin C, total ascorbic acid	2.8 mg
Vitamin A, IU	118 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	82 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1902386, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.