Dockside classics 4 premium crab cakes

USDA name: 4 premium crab cakes

Brandedby Seafood America Llc

210 calories in 2.5 onz (71 g). Per 100 g, protein: 5.6 g, carbohydrates: 18.3 g, fat: 21.1 g.

Serving
1
= 71 g
210KCAL

Dockside classics 4 premium crab cakes, 2.5 onz (71 g)

210 calories

Protein
4 g
Carbs
13 g
Fat
15 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size2.5 onz (71 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 570 mg25%
Total Carbohydrate 13 g5%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 4 g
Calcium 60.4 mg5%
Iron 1.1 mg6%
Potassium 70.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Iron6% 1.1 mg
  • Calcium5% 60.4 mg
  • Potassium1% 70.3 mg

Ingredients

Crabmeat, Crab surimi (fish protein pollock and/or whiting), Water, Wheat starch, Sugar, Sorbitol, Contains 2% or less of: soybean oil, Salt, Mirin wine, Natural & artificial crab flavor, Gel fiber, Calcium carbonate, Titanium dioxide, Sodium tripolyphosphate, Tetrasodium pyrophosphate), Mayonnaise (soybean oil, Egg yolk, Water, High fructose corn syrup, Vinegar, Contains less than 2% of: salt, Spice, Calcium disodium edta to protect flavor), Celery, Bread crumbs (bleached flour, Yeast, Sugar, Salt), Flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Milk, Butter (cream, Salt), Onions, Green peppers, Seasonings (modified corn starch, Salt, Soy protein isolate, Maltodextrin, Spices [including celery seed], Hydrolyzed soy protein, Dextrose, Autolyzed yeast extract, Guar gum, Dehydrated parsley, Soybean oil (as a processing aid), Paprika, Onion powder, Soy protein concentrate, Cellulose gum, Xanthan gum, Cellulose powder, Nisin preparation, Rosemary extract and cultured dextrose, Not more than 2% silicon dioxide).

Brand
Dockside classics
Made by
Seafood America Llc
Label serving
2.5 onz
Barcode (GTIN/UPC)
045425169116
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-01-18

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 4 of 4,562 other records.

    leastmost
  • Sodium

    Higher than 91%

    Same value as 28 of 4,557 other records.

    leastmost
  • Protein

    Lower than 86%

    Same value as 16 of 4,561 other records.

    leastmost
  • Calories

    Higher than 84%

    Same value as 13 of 4,566 other records.

    leastmost
  • Potassium

    Lower than 78%

    Same value as 12 of 1,972 other records.

    leastmost
  • Calcium

    Higher than 72%

    Same value as 16 of 4,528 other records.

    leastmost

Questions

How many calories are in dockside classics 4 premium crab cakes?
2.5 onz (71 g): 210 calories; protein: 4 g, carbohydrates: 13 g, fat: 15 g.
How much protein is in dockside classics 4 premium crab cakes?
5.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in dockside classics 4 premium crab cakes?
16.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy296 kcal
Protein5.6 g
Total lipid (fat)21.1 g
Carbohydrate, by difference18.3 g
Fiber, total dietary1.4 g
Total Sugars2.8 g
Calcium, Ca85 mg
Iron, Fe1.5 mg
Potassium, K99 mg
Sodium, Na803 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2453521, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.