Whole foods market, Wasabi peas

Brandedby Rocky Mountain Foods, Inc.

170 calories in 0.25 cup (40 g). Per 100 g, protein: 20 g, carbohydrates: 62.5 g, fat: 10 g.

Serving
1
= 40 g
170KCAL

Whole foods market, Wasabi peas, 0.25 cup (40 g)

170 calories

Protein
8 g
Carbs
25 g
Fat
4 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size0.25 cup (40 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 8 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium8% 190 mg
    • Calcium3% 40 mg

    Ingredients

    Peas, Corn starch, Wasabi flavor, Sugar, Palm oil, Sea salt.

    Brand
    Whole foods market
    Made by
    Rocky Mountain Foods, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    076958621918
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-09-07

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 38 of 11,758 other records.

      leastmost

    • Fiber

      Lower than 93%

      Same value as 27 of 11,771 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 13 of 11,637 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 5 of 11,756 other records.

      leastmost

    • Total fat

      Lower than 90%

      Same value as 65 of 11,779 other records.

      leastmost

    • Calories

      Lower than 88%

      Same value as 2 of 11,795 other records.

      leastmost

    Questions

    How many calories are in whole foods market, wasabi peas?
    0.25 cup (40 g): 170 calories; protein: 8 g, carbohydrates: 25 g, fat: 4 g.
    How much protein is in whole foods market, wasabi peas?
    20 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in whole foods market, wasabi peas?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy425 kcal
    Protein20 g
    Total lipid (fat)10 g
    Carbohydrate, by difference62.5 g
    Fiber, total dietary2.5 g
    Total Sugars7.5 g
    Calcium, Ca100 mg
    Iron, Fe4.5 mg
    Sodium, Na475 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2656766, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.