Whole foods market, Beet chips

Brandedby Whole foods market

160 calories in 13 pcs | about (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 14.3 g.

Serving
1
= 28 g
160KCAL

Whole foods market, Beet chips, 13 pcs | about (28 g)

160 calories

Protein
3 g
Carbs
13 g
Fat
4 g
Fiber
5 g
Sugars
4 g

Nutrition Facts

Serving size13 pcs | about (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 5 g18%
Total Sugars 4 g
Protein 3 g
Calcium 40 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium4% 94.9 mg
    • Calcium3% 40 mg

    Ingredients

    Beet, Non-hydrogenated canola oil, Dextrin, Sea salt.

    Made by
    Whole foods market
    Label serving
    13 pcs | about
    Barcode (GTIN/UPC)
    999482001110
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-08-11

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 26 of 11,637 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 115 of 11,771 other records.

      leastmost

    • Sugars

      Higher than 94%

      Same value as 152 of 11,756 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 127 of 11,775 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 1,116 of 11,795 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 518 of 11,624 other records.

      leastmost

    Questions

    How many calories are in whole foods market, beet chips?
    13 pcs | about (28 g): 160 calories; protein: 3 g, carbohydrates: 13 g, fat: 4 g.
    How much protein is in whole foods market, beet chips?
    10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in whole foods market, beet chips?
    28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy571 kcal
    Protein10.7 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference46.4 g
    Fiber, total dietary17.9 g
    Total Sugars14.3 g
    Calcium, Ca143 mg
    Iron, Fe9.6 mg
    Sodium, Na339 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 508953, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.