How many calories are in whole foods market vegetable chili?

8 onz (227 g): 159 calories; protein: 8 g, carbohydrates: 29 g, fat: 1.5 g.

How much protein is in whole foods market vegetable chili?

3.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in whole foods market vegetable chili?

8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Whole foods market vegetable chili

USDA name: Vegetable chili

Brandedby Whole Foods Market, Inc.

159 calories in 8 onz (227 g). Per 100 g, protein: 3.5 g, carbohydrates: 12.8 g, fat: 0.66 g.

Serving

= 227 g

Whole foods market vegetable chili, 8 onz (227 g)

159 calories

Protein: 8 g
Carbs: 29 g
Fat: 1.5 g
Fiber: 9.1 g
Sugars: —

Nutrition Facts

Serving size8 onz (227 g)

Amount per serving
Calories159

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 499 mg22%

Total Carbohydrate 29 g11%

Dietary Fiber 9.1 g32%

Protein 8 g

Calcium 79.5 mg6%

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C47% 42 mg

minerals

% of the Daily Value in this serving

Sodium22% 499 mg
Iron20% 3.6 mg
Calcium6% 79.5 mg

Ingredients

Diced tomato (tomatoes, Tomato juice, Salt, Calcium chloride, Citric acid), Tomato sauce (tomato, Salt, Red pepper, Dehydrated onion, Dehydrated garlic, Spice extractive, Citric acid), Garbanzo bean, Tomato juice (tomato concentrate [water, Tomato paste], Salt and vitamin c [ascorbic acid]), Black bean, Kidney bean, Northern bean, Diced onion, Green pepper, Chili powder, Garlic cumin, Salt, Water, Cayenne pepper.

Brand: Whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 8 onz
Barcode (GTIN/UPC): 099482801663
Category: Chili & Stew
Label updated: 2017-07-14

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 98%
Same value as 0 of 758 other records.
leastmost
Sodium
Lower than 92%
Same value as 0 of 1,098 other records.
leastmost
Iron
Higher than 90%
Same value as 8 of 1,084 other records.
leastmost
Fiber
Higher than 88%
Same value as 7 of 1,091 other records.
leastmost
Total fat
Lower than 87%
Same value as 2 of 1,099 other records.
leastmost
Calories
Lower than 86%
Same value as 7 of 1,102 other records.
leastmost

Questions

How many calories are in whole foods market vegetable chili?: 8 onz (227 g): 159 calories; protein: 8 g, carbohydrates: 29 g, fat: 1.5 g.
How much protein is in whole foods market vegetable chili?: 3.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market vegetable chili?: 8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	70 kcal
Protein	3.5 g
Total lipid (fat)	0.66 g
Carbohydrate, by difference	12.8 g
Fiber, total dietary	4 g
Calcium, Ca	35 mg
Iron, Fe	1.6 mg
Sodium, Na	220 mg
Vitamin C, total ascorbic acid	18.5 mg
Vitamin A, IU	551 iu
Fatty acids, total saturated	0.09 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069553, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.