Grainful vegetarian chili

USDA name: Vegetarian chili

Brandedby Stone House Projects

249 calories in 1 meal (283 g). Per 100 g, protein: 3.9 g, carbohydrates: 12.7 g, fat: 2.5 g.

Serving
1
= 283 g
249KCAL

Grainful vegetarian chili, 1 meal (283 g)

249 calories

Protein
11 g
Carbs
36 g
Fat
7 g
Fiber
7.9 g
Sugars
4 g

Nutrition Facts

Serving size1 meal (283 g)
Amount per serving
Calories
249
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 11.3 mg4%
Sodium 461 mg20%
Total Carbohydrate 36 g13%
Dietary Fiber 7.9 g28%
Total Sugars 4 g
Protein 11 g
Calcium 150 mg12%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24.1 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 461 mg
  • Iron20% 3.6 mg
  • Calcium12% 150 mg

Ingredients

Water, Tomatoes, 100% whole grain steel cut oats, Black beans, Onions, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto vegetable color), Pinto beans, Light kidney beans, Roasted corn, Red bell pepper, Green bell pepper, Less than 2% of the following: quinoa, Chipotle peppers in adobo sauce (chipotle peppers, Water, Vinegar, Sugar, Salt, Tomato paste, Smoke essence, Onion, Garlic), Olive oil, Ancho chili powder, Chili powder (chili peppers, Paprika, Garlic, Oregano, Cumin, Salt, And less than 2% silicon dioxide to prevent caking), Onion flakes, Salt, Spices, Granulated garlic.

Brand
Grainful
Made by
Stone House Projects
Label serving
1 meal
Barcode (GTIN/UPC)
639302650691
Category
Chili & Stew
Label updated
2017-07-14

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 1 of 1,098 other records.

    leastmost
  • Calcium

    Higher than 94%

    Same value as 2 of 1,082 other records.

    leastmost
  • Vitamin C

    Higher than 94%

    Same value as 0 of 758 other records.

    leastmost
  • Iron

    Higher than 75%

    Same value as 12 of 1,084 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 0 of 1,099 other records.

    leastmost
  • Fiber

    Higher than 67%

    Same value as 79 of 1,091 other records.

    leastmost

Questions

How many calories are in grainful vegetarian chili?
1 meal (283 g): 249 calories; protein: 11 g, carbohydrates: 36 g, fat: 7 g.
How much protein is in grainful vegetarian chili?
3.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in grainful vegetarian chili?
9.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy88 kcal
Protein3.9 g
Total lipid (fat)2.5 g
Carbohydrate, by difference12.7 g
Fiber, total dietary2.8 g
Total Sugars1.4 g
Calcium, Ca53 mg
Iron, Fe1.3 mg
Sodium, Na163 mg
Vitamin C, total ascorbic acid8.5 mg
Vitamin A, IU618 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091989, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.