How many calories are in whole foods market, tropical fruit bliss fruit mix?

0.25 cup (40 g): 140 calories; protein: 0 g, carbohydrates: 33 g, fat: 0 g.

How much protein is in whole foods market, tropical fruit bliss fruit mix?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in whole foods market, tropical fruit bliss fruit mix?

77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Whole foods market, Tropical fruit bliss fruit mix

Brandedby Rocky Mountain Foods, Inc.

140 calories in 0.25 cup (40 g). Per 100 g, protein: 0 g, carbohydrates: 82.5 g, fat: 0 g.

Serving

= 40 g

Whole foods market, Tropical fruit bliss fruit mix, 0.25 cup (40 g)

140 calories

Protein: 0 g
Carbs: 33 g
Fat: 0 g
Fiber: 2 g
Sugars: 24 g

Nutrition Facts

Serving size0.25 cup (40 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 40 mg2%

Total Carbohydrate 33 g12%

Dietary Fiber 2 g7%

Total Sugars 24 g

Protein 0 g

Calcium 40 mg3%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Calcium3% 40 mg
Iron2% 0.36 mg
Sodium2% 40 mg

Ingredients

Dried cranberries (cranberries, Sugar, Sunflower oil), Dried mangos (mango, Sugar), Dried papaya (papaya, Sugar), Dried pineapple (pineapple, Sugar, Citric acid).

Brand: Whole foods market
Made by: Rocky Mountain Foods, Inc.
Label serving: 0.25 cup
Barcode (GTIN/UPC): 076958620010
Category: Wholesome Snacks
Label updated: 2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 88%
Same value as 127 of 5,449 other records.
leastmost
Sodium
Higher than 85%
Same value as 31 of 6,020 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 269 of 6,018 other records.
leastmost
Calories
Higher than 69%
Same value as 471 of 6,051 other records.
leastmost
Sugars
Higher than 65%
Same value as 216 of 6,025 other records.
leastmost
Protein
Lower than 52%
Same value as 2,886 of 6,024 other records.
leastmost

Questions

How many calories are in whole foods market, tropical fruit bliss fruit mix?: 0.25 cup (40 g): 140 calories; protein: 0 g, carbohydrates: 33 g, fat: 0 g.
How much protein is in whole foods market, tropical fruit bliss fruit mix?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, tropical fruit bliss fruit mix?: 77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	350 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	82.5 g
Fiber, total dietary	5 g
Total Sugars	60 g
Calcium, Ca	100 mg
Iron, Fe	0.9 mg
Sodium, Na	100 mg
Vitamin C, total ascorbic acid	3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052050, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.