How many calories are in whole foods market, sweetened tart cherries?

1/3 cup (40 g): 140 calories; protein: 1 g, carbohydrates: 34 g, fat: 0 g.

How much protein is in whole foods market, sweetened tart cherries?

2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in whole foods market, sweetened tart cherries?

82.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Whole foods market, Sweetened tart cherries

Brandedby Harry's Farmers Market, Ltd.

140 calories in 1/3 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 85 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more calcium than 97%, and more carbohydrates than 84%.

Compare with another food →

Serving

= 40 g

Where the calories come from

Whole foods market, Sweetened tart cherries, 1/3 cup (40 g)

140 calories

Protein1 g3% of calories
Carbs34 g97% of calories
incl. 1 g fiber · 24 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1/3 cup (40 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 6 mg0%

Total Carbohydrate 34 g12%

Dietary Fiber 1 g4%

Total Sugars 24 g

Protein 1 g

Calcium 80 mg6%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 723055202969 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium6% 80 mg
Iron2% 0.36 mg

Little or none: Sodium.

Ingredients

Red tart cherries, Sugar,Sunflower oil

Brand: Whole foods market
Made by: Harry's Farmers Market, Ltd.
Label serving: 1/3 cup
Barcode (GTIN/UPC): 723055202969
Category: Wholesome Snacks
Label updated: 2018-05-04

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 97%
Same value as 47 of 5,399 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 183 of 5,967 other records.
leastmost
Calories
Higher than 69%
Same value as 469 of 6,000 other records.
leastmost
Sodium
Higher than 65%
Same value as 8 of 5,971 other records.
leastmost
Sugars
Higher than 65%
Same value as 216 of 5,974 other records.
leastmost
Fiber
Lower than 62%
Same value as 347 of 5,931 other records.
leastmost

Questions

How many calories are in whole foods market, sweetened tart cherries?: 1/3 cup (40 g): 140 calories; protein: 1 g, carbohydrates: 34 g, fat: 0 g.
How much protein is in whole foods market, sweetened tart cherries?: 2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, sweetened tart cherries?: 82.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	350 kcal
Protein	2.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	85 g
Fiber, total dietary	2.5 g
Total Sugars	60 g
Calcium, Ca	200 mg
Iron, Fe	0.9 mg
Sodium, Na	15 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	1,250 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2052790, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.