Whole foods market, Pineapple dice

Brandedby Harry's Farmers Market, Ltd.

102 calories in 1 onz (30 g). Per 100 g, protein: 0 g, carbohydrates: 83.3 g, fat: 0 g.

Serving
1
= 30 g
102KCAL

Whole foods market, Pineapple dice, 1 onz (30 g)

102 calories

Protein
0 g
Carbs
25 g
Fat
0 g
Fiber
2 g
Sugars
18 g

Nutrition Facts

Serving size1 onz (30 g)
Amount per serving
Calories102
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 6 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 18 g
Protein 0 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Diced pineapple, Sugar, Citric acid.

Brand
Whole foods market
Made by
Harry's Farmers Market, Ltd.
Label serving
1 onz
Barcode (GTIN/UPC)
723055208510
Category
Wholesome Snacks
Label updated
2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 82%

    Same value as 70 of 6,018 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 95 of 5,449 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 27 of 6,020 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 3 of 6,051 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 216 of 6,025 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 93 of 5,477 other records.

    leastmost

Questions

How many calories are in whole foods market, pineapple dice?
1 onz (30 g): 102 calories; protein: 0 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in whole foods market, pineapple dice?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, pineapple dice?
76.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy340 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference83.3 g
Fiber, total dietary6.7 g
Total Sugars60 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na20 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052813, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.