Whole foods market greek style salad, Greek style

USDA name: Greek style salad, Greek style

Brandedby Taylor Fresh Foods, Inc.

240 calories in 1 container (293 g). Per 100 g, protein: 2 g, carbohydrates: 5.5 g, fat: 5.8 g.

Serving
1
= 293 g
240KCAL

Whole foods market greek style salad, Greek style, 1 container (293 g)

240 calories

Protein
6 g
Carbs
16 g
Fat
17 g
Fiber
4.1 g
Sugars
8 g

Nutrition Facts

Serving size1 container (293 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 8.8 mg3%
Sodium 659 mg29%
Total Carbohydrate 16 g6%
Dietary Fiber 4.1 g15%
Total Sugars 8 g
Includes Added Sugars 4.1 g8%
Protein 6 g
Calcium 123 mg9%
Iron 2 mg11%
Potassium 498 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 659 mg
  • Iron11% 2 mg
  • Potassium11% 498 mg
  • Calcium9% 123 mg

Ingredients

Romaine lettuce, Greek vinaigrette (water, Canola oil, Sugar, Extra virgin olive oil, Olive pomace oil, White wine vinegar, Feta cheese [milk, Salt, Culture, Enzymes], Distilled vinegar, Modified corn starch, Salt, Dried onion, Dried garlic, Spices, Natural flavors, Lemon juice concentrate, Ascorbic acid xanthan gum, Guar gum, Dried bell pepper), Grape tomatoes, Cucumber, Red onion, Kalamata olives (kalamata olive, Water, Salt acetic acid, Olive oil), Feta cheese (pasteurized milk, Salt, Cheese culture, Enzymes, Potato starch [added to prevent caking]), Lemon, Dried oregano.

Brand
Whole foods market
Made by
Taylor Fresh Foods, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
030223025306
Category
Pickles, Olives, Peppers & Relishes
Label updated
2019-08-21

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 1 of 10,009 other records.

    leastmost
  • Protein

    Higher than 75%

    Same value as 1 of 10,002 other records.

    leastmost
  • Potassium

    Higher than 69%

    Same value as 6 of 2,982 other records.

    leastmost
  • Calcium

    Higher than 67%

    Same value as 15 of 6,437 other records.

    leastmost
  • Carbohydrates

    Lower than 62%

    Same value as 0 of 9,992 other records.

    leastmost
  • Iron

    Higher than 61%

    Same value as 10 of 6,355 other records.

    leastmost

Questions

How many calories are in whole foods market greek style salad, greek style?
1 container (293 g): 240 calories; protein: 6 g, carbohydrates: 16 g, fat: 17 g.
How much protein is in whole foods market greek style salad, greek style?
2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market greek style salad, greek style?
4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy82 kcal
Protein2 g
Total lipid (fat)5.8 g
Carbohydrate, by difference5.5 g
Fiber, total dietary1.4 g
Total Sugars2.7 g
Sugars, added1.4 g
Calcium, Ca42 mg
Iron, Fe0.68 mg
Potassium, K170 mg
Sodium, Na225 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.85 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1975652, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.